How many calories in

Cream of Mushroom Soup

  • 0
  • 3.5
  • 75

70 calories

Cream of Mushroom Soup

Recommendation:
We recommend to try it with the protein diet to burn belly fat.

Best diets with Cream of Mushroom

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.3 oz(s) - 122 g

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.41g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cream of Mushroom

Ingredients

Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less than 2% of: Vegetable Oil (Corn, Cottonseed, Canola, and/or Soybean), Sugar, Flavoring, Soy Protein Concentrate, Cream (Milk), Potassium Chloride, Salt, Calcium Carbonate, Lower Sodium Natural Sea Salt, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Dehydrated Mushrooms, Spice.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cream of Mushroom Soup is 4.3 oz(s) - one hundred twenty two g.

Can I lose weight with this product?
Yes, you can if you consume no more than nineteen servings.

What is inside Cream of Mushroom Soup?
Cream of Mushroom Soup contains: Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less than two % of: Vegetable Oil (Corn, Cottonseed, Canola, and/or Soybean), Sugar, Flavoring, Soy Protein Concentrate, Cream (Milk), Potassium Chloride, Salt, Calcium Carbonate, Lower Sodium Natural Sea Salt, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Dehydrated Mushrooms, Spice.

Any good ingredients are in Cream of Mushroom Soup?
Cream of Mushroom Soup ingredients: saturated fat, cholesterol, sugars.

What's bad in Cream of Mushroom Soup?
We don't know anything bad about it.

How many sugar contains in one serving of Cream of Mushroom Soup?
4.3 oz(s) - 122 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream of Mushroom Soup?
You can get 4% of your DV from one serving of Cream of Mushroom Soup.

Conclusion:

Cream of Mushroom Soup is a good source of saturated fat, cholesterol, sugars. It has 70 calories (20 calories from fat), 2 grams of protein, 10 grams of carbs and two grams of fat. Be careful — product has a 20 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Soup, Condensed, Chicken Alphabet
Soup, Condensed, Double Noodle
Broth, Organic, Beef

Comments:

Leave a Reply

Your email address will not be published.