How many calories in

Organic Kiwi

  • 0
  • 5
  • 37

90 calories

Organic Kiwi

Recommendation:
Try 2 kiwi (152g/5.3oz) with the meal replacement shake to burn fat.

Best diets with Organic Kiwi

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 kiwi (152g/5.3oz)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.144g 192%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Organic Kiwi

Ingredients

Organic kiwi.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: organic kiwi.

What good ingredients are in Organic Kiwi?
Organic Kiwi contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is bad in Organic Kiwi?
We don't know anything bad about it.

What is one serving size of Organic Kiwi?
Serving size of Organic Kiwi is two kiwi (152g/5.3oz).

Can I lose weight with this product?
Of course, it's possible if you eat no more than 16 serving sizes a day.

How many sugar contains in one serving of Organic Kiwi?
2 kiwi (152g/5.3oz) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Kiwi?
You can get 5% of your DV from one serving of Organic Kiwi.

Conclusion:

Organic Kiwi is a good source of added sugars, sodium, saturated fat, dietary fiber, cholesterol, vitamin C. Product has 90 calories (ten calories from fat), 1 g of protein, 20 grams of carbs and one grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Strawberries
Sliced Strawberries
Strawberries

Comments:

Leave a Reply

Your email address will not be published.