How many calories in

Fresh Butternut Squash

  • 0
  • 5
  • 64

42 calories

Fresh Butternut Squash

Recommendation:
Try Fresh Butternut Squash four oz (one hundred thirteen g) with the protein diet to burn belly fat.

Best diets with Fresh Butternut Squash

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 42
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein 2g 4%
Calories 42 cal 2%
Calories from Fat 2 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 4600IU 92%
Vitamin C (good) 0.0138g 18%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Fresh Butternut Squash

Ingredients

Butternut Squash

Ways to burn 42 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in Fresh Butternut Squash?
We don't know anything bad about it. Fresh Butternut Squash contains only good ingredients such as: added sugars, vitamin C, vitamin A, sugars, cholesterol, sodium, saturated fat.

What is inside Fresh Butternut Squash?
Ingredients list: Butternut Squash

What is one serving ?
One serving size of Fresh Butternut Squash is four oz (one hundred thirteen g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than 18 serving sizes per day.

What good ingredients are in Fresh Butternut Squash?
Fresh Butternut Squash contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Fresh Butternut Squash?
4 oz (113g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Butternut Squash?
You can get 2% of your DV from one serving of Fresh Butternut Squash.

Conclusion:

Fresh Butternut Squash is a good source of sugars, added sugars, cholesterol, sodium, vitamin C, saturated fat, vitamin A. It has 42 calories (2 calories from fat), 2 g of protein, ten grams of carbohydrates and grams of fat. Warning: it has a two calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic, Peppers, Chili, Yellow
Sugar Snap Peas
Organic, Peppers, Retailer Assigned

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