How many calories in

Soup, Vegan, Lentil Couscous

  • 0
  • 4.5
  • 39

190 calories

Soup, Vegan, Lentil Couscous

Recommendation:
Try Soup, Vegan, Lentil Couscous 1 container and the meal replacement to burn belly fat quickly.

Best diets with Soup, Vegan, Lentil

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 1300IU 26%
Vitamin C 0.0036g 5%
Iron (good) 0.00216g 12%
Calcium 0.02g 2%
Top 10 diets with Soup, Vegan, Lentil

Ingredients

Whole Wheat Durum Semolina Couscous, Lentils (Dried), Vegetables (Dried) (Onion, Tomato, Garlic, Carrot), Yeast Extract, Natural Flavors (Non-Animal Source), Pineapple (Dried), Spices.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Soup, Vegan, Lentil Couscous?
We don't know anything bad about it.

What is in this product?
Ingredients: Whole Wheat Durum Semolina Couscous, Lentils (Dried), Vegetables (Dried) (Onion, Tomato, Garlic, Carrot), Yeast Extract, Natural Flavors (Non-Animal Source), Pineapple (Dried), Spices.

What good ingredients are in Soup, Vegan, Lentil Couscous?
Soup, Vegan, Lentil Couscous contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, iron.

Can I burn fat with Soup, Vegan, Lentil Couscous?
Yes, you can if you eat no more than seven serving sizes a day.

What is one serving of Soup, Vegan, Lentil Couscous?
One serving of Soup, Vegan, Lentil Couscous is one container.

How many sugar contains in one serving of Soup, Vegan, Lentil Couscous?
1 container contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup, Vegan, Lentil Couscous?
You can get 11% of your DV from one serving of Soup, Vegan, Lentil Couscous.

Conclusion:

Soup, Vegan, Lentil Couscous is a good source of protein, saturated fat, cholesterol, iron, vitamin A, added sugars, dietary fiber. Soup, Vegan, Lentil Couscous has 190 calories (ten calories from fat), twelve g of protein, thirty seven grams of carbs and one g of fat. Be careful — Soup, Vegan, Lentil Couscous has a ten calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Culinary Stock, Vegetable
Non-Dairy Hot Cereal, Organic Maple 4 Grain with Real Maple, Bigger Size
Soup, All Natural, Cashew Carrot Ginger

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