How many calories in

Instant Lunch, Jalapeno Cheddar Flavor

  • 0
  • 0.5
  • 36

300 calories

Instant Lunch, Jalapeno Cheddar Flavor

Recommendation:
Combine it and the protein to burn fat faster.

Best diets with Instant Lunch, Jalapeno

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 300
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Container (64g)

Nutrition per serving DV
Protein 6g 12%
Calories 300 cal 18%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 1.25g 54%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Instant Lunch, Jalapeno

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, contains less than 2% of: sugar, dehydrated blend of cheese (granular and blue [milk, cheese culture, salt, enzymes]), whey, partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative), monosodium glutamate, xanthan gum, hydrolyzed corn, wheat and soy protein, natural and artificial flavors, food starch-modified, jalapeno and other spices, dehydrated vegetables (garlic, onion, parsley), yeast extract, powdered cooked chicken, silicon dioxide (anti-caking agent), yellow color #6, yellow color #5, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, soy sauce (water, wheat, soybeans, salt), sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, soya lecithin, turmeric.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Lunch, Jalapeno Cheddar Flavor?
We don't know anything bad about it. Instant Lunch, Jalapeno contains only good nutrients.

Any good ingredients are in Instant Lunch, Jalapeno Cheddar Flavor?
Instant Lunch, Jalapeno Cheddar Flavor ingredients: cholesterol, sugars, added sugars, iron.

What is one serving of Instant Lunch, Jalapeno Cheddar Flavor?
Serving size of Instant Lunch, Jalapeno Cheddar Flavor is 1 Container (sixty four g).

Can I lose weight with this product?
Of course, you can if you consume no more than five servings per day.

What’s this product?
Instant Lunch, Jalapeno Cheddar Flavor contains: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, contains less than two % of: sugar, dehydrated blend of cheese (granular and blue milk, cheese culture, salt, enzymes), whey, partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative), monosodium glutamate, xanthan gum, hydrolyzed corn, wheat and soy protein, natural and artificial flavors, food starch-modified, jalapeno and other spices, dehydrated vegetables (garlic, onion, parsley), yeast extract, powdered cooked chicken, silicon dioxide (anti-caking agent), yellow color # six , yellow color # five , potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, soy sauce (water, wheat, soybeans, salt), sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, soya lecithin, turmeric.

How many sugar contains in one serving of Instant Lunch, Jalapeno Cheddar Flavor?
1 Container (64g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Lunch, Jalapeno Cheddar Flavor?
You can get 18% of your DV from one serving of Instant Lunch, Jalapeno Cheddar Flavor.

Conclusion:

Instant Lunch, Jalapeno Cheddar Flavor is a good source of cholesterol, iron, sugars, added sugars. Product has three hundreds calories (120 calories from fat), 6 grams of protein, thirty seven grams of carbs and 14 grams of fat. Be careful — product has a 120 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Traditional Potato, Broccoli & Cheese Chowder
Broccoli & Cheesy Cheddar Soup
Pasta Mix, Creamy Cheddar

Comments:

Leave a Reply

Your email address will not be published.