How many calories in

Baked Potato Soup

  • 0
  • 0.5
  • 524

210 calories

Baked Potato Soup

Recommendation:
We recommend to try Baked Potato Soup and a protein diet to burn belly fat quickly.

Best diets with Baked Potato Soup

Calories from fat: 140 (21% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 524
  • - Calories: 210
  • - Calories from fat: 140 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (240g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 13g 6%
Sodium (bad) 0.82g 36%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Baked Potato Soup

Ingredients

Water, potatoes, heavy cream, milk, onions, cream cheese (pasteurized milk & cream, cheese culture, salt, carob bean gum), contains 2% or less of: bacon (pork, water, salt, sugar, sodium phosphate, hydrolyzed soy protein, sodium erythorbate, sodium nitrite), butter (cream, salt), wheat flour, chicken base (chicken meat and chicken juices, salt, hydrolyzed soy and corn protein, sugar, flavoring, potato flour, autolyzed yeast extract, carrot powder and turmeric), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), modified corn starch, salt, green onions, chives, hot pepper sauce (vinegar, red pepper, salt), spices, natural smoke flavor and nisin preparation.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Baked Potato Soup?
Baked Potato Soup ingredients: none.

What is one serving ?
One serving of Baked Potato Soup is one cup (240g).

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings a day.

What’s Baked Potato Soup?
Ingredients list: water, potatoes, heavy cream, milk, onions, cream cheese (pasteurized milk & cream, cheese culture, salt, carob bean gum), contains two % or less of: bacon (pork, water, salt, sugar, sodium phosphate, hydrolyzed soy protein, sodium erythorbate, sodium nitrite), butter (cream, salt), wheat flour, chicken base (chicken meat and chicken juices, salt, hydrolyzed soy and corn protein, sugar, flavoring, potato flour, autolyzed yeast extract, carrot powder and turmeric), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), modified corn starch, salt, green onions, chives, hot pepper sauce (vinegar, red pepper, salt), spices, natural smoke flavor and nisin preparation.

What is bad in Baked Potato Soup?
We don't know anything bad about it.

How many sugar contains in one serving of Baked Potato Soup?
1 cup (240g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato Soup?
You can get 12% of your DV from one serving of Baked Potato Soup.

Conclusion:

Baked Potato Soup has two hundreds ten calories (one hundred forty calories from fat), 5 grams of protein, thirteen g of carbohydrates and sixteen grams of fat. Be careful: it has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Loaded Baked Potato Soup
Pasta Mix, Creamy Cheddar
Soup, Chicken a la King

Alternatives:

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