How many calories in

Soup, French Onion

  • 0
  • 0.5
  • 50

220 calories

Soup, French Onion

Recommendation:
Combine it with the protein shake to lose weight quickly.

Best diets with Soup, French Onion

Calories from fat: 100 (15% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 soup (285g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (bad) 0.84g 37%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium (good) 0.35g 35%
Top 10 diets with Soup, French Onion

Ingredients

Broth (water, roasted onions, cooked vegetables [carrot, onion, celery], onion powder, butter [cream, flavorings], salt, brown sugar, sugar, corn oil, potato flour,caramel color, flavoring), onions, swiss cheese (pasteurized milk, cheese culture, salt, enzyme, milk protein, calcium chloride), croutons (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], organic sugar, salt, sunflower oil, yeast), contains 2% or less: enriched flour (wheat flour, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast extract, garlic, sea salt, spice, natural flavor, cellulose gum, caramel color.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Soup, French Onion?
Soup, French Onion ingredients: protein, calcium.

What is inside this product?
Ingredients list: broth (water, roasted onions, cooked vegetables carrot, onion, celery, onion powder, butter cream, flavorings, salt, brown sugar, sugar, corn oil, potato flour,caramel color, flavoring), onions, swiss cheese (pasteurized milk, cheese culture, salt, enzyme, milk protein, calcium chloride), croutons (enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, organic sugar, salt, sunflower oil, yeast), contains two % or less: enriched flour (wheat flour, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast extract, garlic, sea salt, spice, natural flavor, cellulose gum, caramel color.

Can I burn fat with Soup, French Onion?
Of course, it's possible if you consume no more than six servings a day.

What is one serving size?
One serving of Soup, French Onion is one soup (285g).

What is bad in Soup, French Onion?
Nothing.

How many sugar contains in one serving of Soup, French Onion?
1 soup (285g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup, French Onion?
You can get 13% of your DV from one serving of Soup, French Onion.

Conclusion:

Soup, French Onion is a good source of calcium, protein. It has two hundreds twenty calories (100 calories from fat), fourteen g of protein, eighteen grams of carbs and eleven g of fat. Warning: Soup, French Onion has a one hundred calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Thai Style Chicken Coconut Curry Soup With White Chicken Meat
Slow Kettle Style Baked Potato Soup With Applewood Smoked Bacon
Hot & Spicy Chicken Flavor Ramen Noodle Bowls

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