How many calories in

Cajun Style Jambalaya

  • 0
  • 0.5
  • 96

230 calories

Cajun Style Jambalaya

Recommendation:
We recommend to try Cajun Style Jambalaya and the whey protein to burn belly fat.

Best diets with Cajun Style Jambalaya

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.86g 37%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Cajun Style Jambalaya

Ingredients

Chicken stock, smoked sausage (pork, water, beef, salt, corn syrup, flavorings, dextrose, sodium phosphates, smoke flavorings, sodium erythorbate, sodium nitrite), cooked chicken meat, cooked white rice, onions, green bell pepper, celery, contains 2% or less of: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bacon (pork, water, salt, sodium phosphate, honey, sodium erythorbate, flavoring, sodium nitrite), ham water and binder product (pork, water, dextrose, salt, modified corn starch, carrageenan, sodium phosphate, smoke flavoring, sodium erythorbate, sodium nitrite), tomato paste, brown roux (wheat flour, cottonseed oil, fully hydrogenated cottonseed oil), modified corn & rice starch, seasoning (spices, salt, dehydrated garlic, paprika, dehydrated onion), water, butter, sugar, salt, yeast extract, soy protein concentrate, soy protein isolate, cultured dextrose, sodium phosphates, chicken flavor (chicken stock, chicken powder, chicken fat), spice extract.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cajun Style Jambalaya?
Cajun Style Jambalaya ingredients: protein, vitamin C.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six servings.

What is bad in Cajun Style Jambalaya?
Nothing.

What’s Cajun Style Jambalaya?
Cajun Style Jambalaya contains: chicken stock, smoked sausage (pork, water, beef, salt, corn syrup, flavorings, dextrose, sodium phosphates, smoke flavorings, sodium erythorbate, sodium nitrite), cooked chicken meat, cooked white rice, onions, green bell pepper, celery, contains two % or less of: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bacon (pork, water, salt, sodium phosphate, honey, sodium erythorbate, flavoring, sodium nitrite), ham water and binder product (pork, water, dextrose, salt, modified corn starch, carrageenan, sodium phosphate, smoke flavoring, sodium erythorbate, sodium nitrite), tomato paste, brown roux (wheat flour, cottonseed oil, fully hydrogenated cottonseed oil), modified corn & rice starch, seasoning (spices, salt, dehydrated garlic, paprika, dehydrated onion), water, butter, sugar, salt, yeast extract, soy protein concentrate, soy protein isolate, cultured dextrose, sodium phosphates, chicken flavor (chicken stock, chicken powder, chicken fat), spice extract.

What is 1 serving ?
Serving of Cajun Style Jambalaya is one cup (245g).

How many sugar contains in one serving of Cajun Style Jambalaya?
1 cup (245g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cajun Style Jambalaya?
You can get 14% of your DV from one serving of Cajun Style Jambalaya.

Conclusion:

Cajun Style Jambalaya is a good source of vitamin C, protein. It has two hundreds thirty calories (80 calories from fat), 12 g of protein, 23 g of carbs and nine g of fat. Be careful: product has a 80 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chunky Chicken Broccoli Cheese With Potato, Soup
Hot & Spicy Chicken Flavor Ramen Noodle Bowls
Noodle Soup, Noodleman

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