How many calories in

Jambalaya Soup

  • 0
  • 0.5
  • 57

190 calories

Jambalaya Soup

Recommendation:
We recommend to try Jambalaya Soup 1 cup (two hundreds forty five g) with the protein diet shake to burn belly fat.

Best diets with Jambalaya Soup

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (bad) 0.98g 43%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Jambalaya Soup

Ingredients

Water, tomatoes (tomatoes, tomato juice), chicken broth, shrimps (water, salt), green peppers, cooked seasoned chicken (chicken meat, water, modified cornstarch, salt, sodium phosphate), andouille (pork, water, spices, spices extractives, salt, paprika, sodium phosphates, granulated garlic, granulated onion, maltodextrin, sodium nitrate, natural hickory smoke flavoring), red peppers, potato starch, onions, carrots, celery, rice, garlic (garlic, canola oil, water), butter (sweet cream, salt, water), chicken concentrate (cooked chicken, chicken broth, salt, chicken fat, sugar, yeast extract, whey, 2% or less of natural favors, dried chicken broth, cultured dextrose, dried chicken, natural extractives of turmeric, annatto), cornstarch, scallops, spinach, soy sauce (water, soybeans, salt), roux (wheat flour, butter fat, salt), spices (spices, paprika, mustard, chili powder [spice, salt, garlic powder, mustard seed], xanthan gum, onion powder), ham concentrate (smoked ham ground and formed [cured with water, salt, sodium erythorbate, sodium nitrate], salt, maltodextrin, sugar, dextrose, natural flavors, hydrolyzed soy and corn proteins, less than 2% of wheat starch, yeast extract, water, corn oil, disodium inosinate/disodium guanylate, spices), extra virgin olive oil, red wine vinegar, chipotle concentrate (red chili peppers, chipotle peppers, salt, natural flavorings (natural smoke flavor)), ginger, cilantro.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Jambalaya Soup?
We don't know anything bad about it.

What good ingredients are in Jambalaya Soup?
Jambalaya Soup contains sugars, added sugars, protein, vitamin A.

What is one serving ?
One serving size of Jambalaya Soup is 1 cup (two hundreds forty five g).

What is inside this product?
Ingredients list: water, tomatoes (tomatoes, tomato juice), chicken broth, shrimps (water, salt), green peppers, cooked seasoned chicken (chicken meat, water, modified cornstarch, salt, sodium phosphate), andouille (pork, water, spices, spices extractives, salt, paprika, sodium phosphates, granulated garlic, granulated onion, maltodextrin, sodium nitrate, natural hickory smoke flavoring), red peppers, potato starch, onions, carrots, celery, rice, garlic (garlic, canola oil, water), butter (sweet cream, salt, water), chicken concentrate (cooked chicken, chicken broth, salt, chicken fat, sugar, yeast extract, whey, 2% or less of natural favors, dried chicken broth, cultured dextrose, dried chicken, natural extractives of turmeric, annatto), cornstarch, scallops, spinach, soy sauce (water, soybeans, salt), roux (wheat flour, butter fat, salt), spices (spices, paprika, mustard, chili powder spice, salt, garlic powder, mustard seed, xanthan gum, onion powder), ham concentrate (smoked ham ground and formed cured with water, salt, sodium erythorbate, sodium nitrate, salt, maltodextrin, sugar, dextrose, natural flavors, hydrolyzed soy and corn proteins, less than 2% of wheat starch, yeast extract, water, corn oil, disodium inosinate/disodium guanylate, spices), extra virgin olive oil, red wine vinegar, chipotle concentrate (red chili peppers, chipotle peppers, salt, natural flavorings (natural smoke flavor)), ginger, cilantro.

Can I burn fat with Jambalaya Soup?
Yes, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Jambalaya Soup?
1 cup (245g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Jambalaya Soup?
You can get 11% of your DV from one serving of Jambalaya Soup.

Conclusion:

Jambalaya Soup is a good source of vitamin A, sugars, added sugars, protein. It has 190 calories (60 calories from fat), 15 grams of protein, eighteen grams of carbs and 7 g of fat. Be careful — it has a sixty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Menudo
Rich & Hearty New England Clam Chowder
Slow Kettle Style Soups, Portobello Mushroom Madeira Bisque

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