How many calories in

Chunky Spicy Chicken Quesadilla Soup

  • 0
  • 1
  • 141

190 calories

Chunky Spicy Chicken Quesadilla Soup

Recommendation:
Try one cup (240 mL) with the protein shake to lose weight faster.

Best diets with Chunky Spicy Chicken

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 141
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.79g 34%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Chunky Spicy Chicken

Ingredients

Water, chicken meat, corn, kidney beans, tomato puree (water, tomato paste), green peppers, red peppers, contains less than 2% of modified food starch, vegetable oil, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), dehydrated onions, wheat flour, salt, cheddar cheese (milk, cultures, salt, enzymes), flavoring, sugar, granular cheese (milk, cultures, salt, enzymes), monosodium glutamate, soy protein concentrate, chicken stock, dehydrated garlic, semisoft cheese (milk, cultures, salt, enzymes), blue cheese (milk, salt, cultures, enzymes), chicken fat, yeast extract, sodium phosphate, chipotle pepper, spice, soy protein isolate, chicken flavor (chicken stock, chicken powder, chicken fat), vinegar

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Chunky Spicy Chicken Quesadilla Soup?
Nothing.

Any good ingredients are in Chunky Spicy Chicken Quesadilla Soup?
Chunky Spicy Chicken Quesadilla Soup contains cholesterol, dietary fiber, protein.

What is in Chunky Spicy Chicken Quesadilla Soup?
Ingredients: water, chicken meat, corn, kidney beans, tomato puree (water, tomato paste), green peppers, red peppers, contains less than two % of modified food starch, vegetable oil, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), dehydrated onions, wheat flour, salt, cheddar cheese (milk, cultures, salt, enzymes), flavoring, sugar, granular cheese (milk, cultures, salt, enzymes), monosodium glutamate, soy protein concentrate, chicken stock, dehydrated garlic, semisoft cheese (milk, cultures, salt, enzymes), blue cheese (milk, salt, cultures, enzymes), chicken fat, yeast extract, sodium phosphate, chipotle pepper, spice, soy protein isolate, chicken flavor (chicken stock, chicken powder, chicken fat), vinegar

Can I burn fat with Chunky Spicy Chicken Quesadilla Soup?
Yes, it's possible if you eat no more than seven servings per day.

What is one serving of Chunky Spicy Chicken Quesadilla Soup?
Serving of Chunky Spicy Chicken Quesadilla Soup is one cup (two hundreds forty mL).

How many sugar contains in one serving of Chunky Spicy Chicken Quesadilla Soup?
1 cup (240 mL) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Chunky Spicy Chicken Quesadilla Soup?
You can get 11% of your DV from one serving of Chunky Spicy Chicken Quesadilla Soup.

Conclusion:

Chunky Spicy Chicken Quesadilla Soup is a good source of cholesterol, dietary fiber, protein. Product has one hundred ninety calories (sixty calories from fat), nine g of protein, 23 g of carbs and 7 g of fat. Warning: product has a sixty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Spicy Chicken Quesadilla Soup
Premium Noodle Soup, Shin Black, Spicy
Soup, Grilled Sirloin Steak, with Hearty Vegetables

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