How many calories in

Organic, Guava

  • 0
  • 5
  • 54

40 calories

Organic, Guava

Recommendation:
Combine 1/2 cup raw and a protein shake to burn belly fat.

Best diets with Organic, Guava

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 40
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup raw

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 10IU 0%
Vitamin C (good) 0.25002g 333%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Guava

Ingredients

Guava

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What’s Organic, Guava?
Organic, Guava contains: Guava

What is one serving of Organic, Guava?
One serving size of Organic, Guava is one / two cup raw.

What good ingredients are in Organic, Guava?
Organic, Guava ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

What's bad in Organic, Guava?
Nothing.

Can I burn fat with Organic, Guava?
Of course, you can if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Organic, Guava?
1/2 cup raw contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Guava?
You can get 2% of your DV from one serving of Organic, Guava.

Conclusion:

Organic, Guava is a good source of vitamin C, saturated fat, added sugars, dietary fiber, cholesterol, sodium, iron. Product has forty calories (five calories from fat), one grams of protein, 10 g of carbohydrates and zero fat. Warning — product has a five calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Guava
Strawberries, frozen, unsweetened
Organic, Sugar-Apple

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