How many calories in

Soup, French Onion Soup

  • 0
  • 1.5
  • 38

210 calories

Soup, French Onion Soup

Recommendation:
Combine 1 sealed bag (ten oz) and a protein to burn belly fat quickly.

Best diets with Soup, French Onion

Calories from fat: 90 (14% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 sealed bag (10oz)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (bad) 0.74g 32%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 400IU 8%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium (good) 0.3g 30%
Top 10 diets with Soup, French Onion

Ingredients

Vegetable soup base [water, cooked vegetables (carrot, onion, celery), natural flavor (hydrolyzed plant protein (corn, soy), autolyzed yeast extract), salt, sugar, corn oil, potato flour, carrot powder], onions, swiss cheese (pasteurized milk, bacterial culture, salt, calcium chloride, microbial enzyme, cellulose), croutons [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, salt, sunflower oil, yeast], enriched wheat flour (wheat flour, amylase, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, caramel color, garlic spices.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes.

What's bad in Soup, French Onion Soup?
We don't know anything bad about it. Soup, French Onion contains only good nutrients such as: calcium, protein, dietary fiber.

What is in this product?
Ingredients: vegetable soup base water, cooked vegetables (carrot, onion, celery), natural flavor (hydrolyzed plant protein (corn, soy), autolyzed yeast extract), salt, sugar, corn oil, potato flour, carrot powder, onions, swiss cheese (pasteurized milk, bacterial culture, salt, calcium chloride, microbial enzyme, cellulose), croutons enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, salt, sunflower oil, yeast, enriched wheat flour (wheat flour, amylase, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, caramel color, garlic spices.

What good ingredients are in Soup, French Onion Soup?
Soup, French Onion Soup ingredients: dietary fiber, protein, calcium.

What is one serving of Soup, French Onion Soup?
Serving of Soup, French Onion Soup is one sealed bag (10oz).

How many sugar contains in one serving of Soup, French Onion Soup?
1 sealed bag (10oz) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup, French Onion Soup?
You can get 12% of your DV from one serving of Soup, French Onion Soup.

Conclusion:

Soup, French Onion Soup is a good source of calcium, protein, dietary fiber. It has 210 calories (ninety calories from fat), thirteen grams of protein, 18 grams of carbs and 10 g of fat. Warning — product has a ninety calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Soup, Chunky Chicken Noodle
Soup, Tomato
Condensed Soup, Mega Noodle

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