Cioppino Seafood Stew
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 470
- - Calories: 170
- - Calories from fat: 50 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(bad)
|
0.95g |
41% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cioppino Seafood Stew
Ingredients
Alaskan cod, scallops, mussels, shrimp, cioppino soup (crushed, diced tomatoes [calcium chloride, citric acid], water, burgundy wine [wine, salt], onions, celery, mushrooms, olive oil, canola oil, clam base [cooked clans, clam juice, salt, yeast extract, codfish flavoring, canola oil, potato flour, sugar, onion powder, succinic acid], green peppers, IQF clams, clam juice [clam juice, salt], garlic, liquid cayenne pepper sauce ]red cayenne pepper, vinegar, salt, guar gum, xanthan gum, ascorbic acid], spices, salt.
F. A. Q.
What’s Cioppino Seafood Stew?
Ingredients: Alaskan cod, scallops, mussels, shrimp, cioppino soup (crushed, diced tomatoes calcium chloride, citric acid, water, burgundy wine wine, salt, onions, celery, mushrooms, olive oil, canola oil, clam base cooked clans, clam juice, salt, yeast extract, codfish flavoring, canola oil, potato flour, sugar, onion powder, succinic acid, green peppers, IQF clams, clam juice clam juice, salt, garlic, liquid cayenne pepper sauce red cayenne pepper, vinegar, salt, guar gum, xanthan gum, ascorbic acid], spices, salt.
|Can I burn fat with Cioppino Seafood Stew?
Of course, you can if you eat no more than eight serving sizes per day.
|What is one serving size?
One serving of Cioppino Seafood Stew is 1 cup.
|What good ingredients are in Cioppino Seafood Stew?
Cioppino Seafood Stew ingredients: dietary fiber, sugars, added sugars, protein.
|What's bad in Cioppino Seafood Stew?
We don't know anything bad about it. Cioppino Seafood Stew contains only good nutrients.
] How many sugar contains in one serving of Cioppino Seafood Stew?
Cioppino Seafood Stew doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cioppino Seafood Stew?
You can get 10% of your DV from one serving of Cioppino Seafood Stew.
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