How many calories in

Soup, Black Bean, Frijoles Negros

  • 0
  • 2.5
  • 25

210 calories

Soup, Black Bean, Frijoles Negros

Recommendation:
Combine Soup, Black Bean, Frijoles Negros and the protein diet shake to lose weight faster.

Best diets with Soup, Black Bean

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 37g 16%
Sodium (bad) 1.05g 46%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 20g 80%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Soup, Black Bean

Ingredients

Water, Black Beans, Vinegar, Corn Oil, Salt, Olive Oil, Dehydrated Onion, Bell Peppers, Garlic, Monosodium Glutamate, Spices and Sugar.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Soup, Black Bean, Frijoles Negros?
Soup, Black Bean, Frijoles Negros ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What’s Soup, Black Bean, Frijoles Negros?
Ingredients: Water, Black Beans, Vinegar, Corn Oil, Salt, Olive Oil, Dehydrated Onion, Bell Peppers, Garlic, Monosodium Glutamate, Spices and Sugar.

What's bad in Soup, Black Bean, Frijoles Negros?
Nothing.

What is one serving ?
One serving size of Soup, Black Bean, Frijoles Negros is one cup.

Can I burn fat with Soup, Black Bean, Frijoles Negros?
Yes, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of Soup, Black Bean, Frijoles Negros?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup, Black Bean, Frijoles Negros?
You can get 12% of your DV from one serving of Soup, Black Bean, Frijoles Negros.

Conclusion:

Soup, Black Bean, Frijoles Negros is a good source of sugars, saturated fat, protein, iron, added sugars, cholesterol, dietary fiber. Product has two hundreds ten calories (fifteen calories from fat), 11 grams of protein, 37 grams of carbohydrates and one g of fat. Be careful — product has a fifteen calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Soup, Classic Chicken Noodle
Soup, Split Pea
Organic Soup, Spicy Bean

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