How many calories in

Soup, Black Bean

  • 0
  • 2.5
  • 34

180 calories

Soup, Black Bean

Recommendation:
Try Soup, Black Bean and a protein shake to burn fat quickly.

Best diets with Soup, Black Bean

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (213g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.85g 37%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12g 48%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Soup, Black Bean

Ingredients

Water, black beans, bell peppers, salt, vegetable oil, onions, olive oil, vinegar, spices, garlic and sugar.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in Soup, Black Bean?
Ingredients list: water, black beans, bell peppers, salt, vegetable oil, onions, olive oil, vinegar, spices, garlic and sugar.

Can I burn fat with this product?
Yes, you can if you eat no more than 8 serving sizes.

What is one serving of Soup, Black Bean?
One serving of Soup, Black Bean is one cup (213g).

Any good ingredients are in Soup, Black Bean?
Soup, Black Bean contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What's bad in Soup, Black Bean?
We don't know anything bad about it. Soup, Black Bean contains only good ingredients such as: dietary fiber, protein, saturated fat, sugars, iron, added sugars, cholesterol.

How many sugar contains in one serving of Soup, Black Bean?
1 cup (213g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup, Black Bean?
You can get 11% of your DV from one serving of Soup, Black Bean.

Conclusion:

Soup, Black Bean is a good source of protein, iron, dietary fiber, cholesterol, added sugars, saturated fat, sugars. Product has 180 calories (twenty five calories from fat), ten grams of protein, 30 g of carbohydrates and 3 g of fat. Be careful — Soup, Black Bean has a twenty five calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Soup, Chicken Tortilla
Soup, Hearty Vegetable Barley
Organic Cagefree Chicken Noodle Soup

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