How many calories in

Eggplant Appetizer

  • 0
  • 2
  • 45

139 calories

Eggplant Appetizer

Recommendation:
Try it and the meal replacement to lose weight faster.

Best diets with Eggplant Appetizer

Calories from fat: 120 (18% DV)

Protein: 2.5g (5% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 139
  • - Calories from fat: 120 cal
  • - Protein: 2.5g

Nutrition Facts

One Serving size: 1/2 cup (100g)

Nutrition per serving DV
Protein 2.5g 5%
Calories 139 cal 8%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (good) 0g 0%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 3g 1%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars (good) 0.1g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00252g 14%
Calcium 0g 0%
Top 10 diets with Eggplant Appetizer

Ingredients

Eggplants (Min 40%), Celery, Tomatoes, Sunflower Oil, Olive Oil, Sugar, Onions, Olives, Capers, Wine Vinegar, Salt.

Ways to burn 139 calories:

  • 42 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Eggplant Appetizer?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is one serving size?
Serving of Eggplant Appetizer is one /2 cup (one hundred g).

What’s Eggplant Appetizer?
Eggplant Appetizer contains: Eggplants (Min forty %), Celery, Tomatoes, Sunflower Oil, Olive Oil, Sugar, Onions, Olives, Capers, Wine Vinegar, Salt.

What is bad in Eggplant Appetizer?
Nothing.

Any good ingredients are in Eggplant Appetizer?
Eggplant Appetizer contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Eggplant Appetizer?
1/2 cup (100g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant Appetizer?
You can get 8% of your DV from one serving of Eggplant Appetizer.

Conclusion:

Eggplant Appetizer is a good source of cholesterol, sugars, added sugars, saturated fat, iron, dietary fiber. It has 139 calories (one hundred twenty calories from fat), two g of protein, 3 g of carbohydrates and thirteen grams of fat. Warning: Eggplant Appetizer has a one hundred twenty calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Salad, Chef
Gourmet Onion Rings
Broccoli & Cheese Sauce

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