How many calories in

Gourmet Onion Rings

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180 calories

Gourmet Onion Rings

Recommendation:
Combine 3 pieces with the protein diet shake to burn belly fat faster.

Best diets with Gourmet Onion Rings

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 180
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 pieces

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.52g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0.15g 1%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Gourmet Onion Rings

Ingredients

Onions, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Soybean Oil, Yellow Corn Flour, Water, Potato Starch, Salt, Contains 2% or Less of: Sugar, Spice Extractive, Caramel Color, Oleoresin of Paprika (Color), Onion Powder, Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavors.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Gourmet Onion Rings?
Gourmet Onion Rings contains cholesterol, added sugars.

What's bad in Gourmet Onion Rings?
We don't know anything bad about it.

What is one serving ?
One serving size of Gourmet Onion Rings is three pieces.

What is inside this product?
Gourmet Onion Rings contains: Onions, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Soybean Oil, Yellow Corn Flour, Water, Potato Starch, Salt, Contains 2% or Less of: Sugar, Spice Extractive, Caramel Color, Oleoresin of Paprika (Color), Onion Powder, Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavors.

Can I burn fat with Gourmet Onion Rings?
Of course, you can if you eat no more than eight serving sizes.

How many sugar contains in one serving of Gourmet Onion Rings?
3 pieces contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Gourmet Onion Rings?
You can get 11% of your DV from one serving of Gourmet Onion Rings.

Conclusion:

Gourmet Onion Rings is a good source of added sugars, cholesterol. It has one hundred eighty calories (seventy calories from fat), 3 g of protein, twenty five grams of carbs and eight grams of fat. Warning — it has a 70 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Broccoli & Cheese Sauce
Eggplant Appetizer

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