How many calories in

French Fried Onions, Cheddar

  • 0
  • 2
  • 51

45 calories

French Fried Onions, Cheddar

Recommendation:
Combine French Fried Onions, Cheddar 2 tbsp (7g) and a protein to burn fat faster.

Best diets with French Fried Onions

Calories from fat: 30 (5% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 45
  • - Calories from fat: 30 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp (7g)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with French Fried Onions

Ingredients

Onions, Palm Oil, Wheat Flour, Onions, Cheddar Cheese Seasoning (Salt), Dehydrated Cheddar Cheese [Cheddar (Milk, Cheese Cultures, Salt, Enzymes)], Whey, Buttermilk, Flavor [Cheeses [Semisoft and Cheddar (Milk, Cheese Cultures, Salt, Enzymes)], Maltodextrin, Natural and Artificial Flavors, Salt, Food Starch-Modified, Partially Hydrogenated Soybean and Cottonseed Oil, Sodium Phosphate, Butter, Calcium Phosphate, Lactic Acid, Monosodium Glutamate, Onion Powder, Maltodextrin, Lactic Acid, Citric Acid, Flavor (Fermented Soy Flour, Whey Powder, Yeast Extract], Garlic Powder, Sodium Phosphate, Natural Flavors, Authorized Yeast Extract, Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake, Disodium Inosinate, Disodium Guanylate and Corn Syrup Solids), Soy Flour, Dextrose and Salt.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside French Fried Onions, Cheddar?
Ingredients: onions, Palm Oil, Wheat Flour, Onions, Cheddar Cheese Seasoning (Salt), Dehydrated Cheddar Cheese Cheddar (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Flavor Cheeses [Semisoft and Cheddar (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Natural and Artificial Flavors, Salt, Food Starch-Modified, Partially Hydrogenated Soybean and Cottonseed Oil, Sodium Phosphate, Butter, Calcium Phosphate, Lactic Acid, Monosodium Glutamate, Onion Powder, Maltodextrin, Lactic Acid, Citric Acid, Flavor (Fermented Soy Flour, Whey Powder, Yeast Extract, Garlic Powder, Sodium Phosphate, Natural Flavors, Authorized Yeast Extract, Yellow five , Yellow 6, Yellow six Lake, Yellow five Lake, Disodium Inosinate, Disodium Guanylate and Corn Syrup Solids), Soy Flour, Dextrose and Salt.

|Can I lose weight with French Fried Onions, Cheddar?
Yes, you can if you eat no more than eighteen servings a day.

|What is one serving of French Fried Onions, Cheddar?
Serving of French Fried Onions, Cheddar is two tbsp (7g).

|Any good ingredients are in French Fried Onions, Cheddar?
French Fried Onions, Cheddar ingredients: cholesterol, sodium, sugars, added sugars.

|What's bad in French Fried Onions, Cheddar?
We don't know anything bad about it.

] How many sugar contains in one serving of French Fried Onions, Cheddar?
French Fried Onions, Cheddar doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of French Fried Onions, Cheddar?
You can get 3% of your DV from one serving of French Fried Onions, Cheddar.

Conclusion:

French Fried Onions, Cheddar is a good source of sodium, added sugars, sugars, cholesterol. Product has 45 calories (30 calories from fat), g of protein, 3 grams of carbohydrates and 3 grams of fat. Warning: product has a 30 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Broccoli & Cheese Sauce
Cauliflower & Cheese Sauce

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