Lemon, Chicken And Orzo Soup
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 277
- - Calories: 140
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup (245g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(bad)
|
0.74g |
32% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Lemon, Chicken And
Ingredients
Chicken stock, chicken (chicken breast with rib meat, chicken thigh meat, water, rice starch, salt), orzo pasta (water, wheat, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, onions, contains 2% or less of: lemon juice, carrots, chicken fat, seasoning (modified food starch, sea salt, garlic powder, spices, natural flavor), vegetable base (carrot, onion, celery, salt, sugar, corn oil, potato flour, carrot powder), chicken base (chicken, salt, sweet whey, sugar, flavoring, xanthan gum, turmeric, extractives of black pepper), vegetable base (vegetables (tomato, celery, onion, carrots), salt, soy sauce (water, soybeans, salt, alcohol), maltodextrin, evaporated cane juice, dried potato, soybean oil, caramel color, onion powder, garlic powder, mushroom powder, spice), chicken broth concentrate (chicken broth, chicken flavor, vegetables (carrot, onion, celery), sea salt, flavoring, potato flour, onion powder), soybean oil, nisin preparation and chicken flavor (chicken flavor, sea salt).
F. A. Q.
What is one serving ?
Serving size of Lemon, Chicken And Orzo Soup is one cup (two hundreds forty five g).
What is in this product?
Ingredients list: chicken stock, chicken (chicken breast with rib meat, chicken thigh meat, water, rice starch, salt), orzo pasta (water, wheat, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, onions, contains 2% or less of: lemon juice, carrots, chicken fat, seasoning (modified food starch, sea salt, garlic powder, spices, natural flavor), vegetable base (carrot, onion, celery, salt, sugar, corn oil, potato flour, carrot powder), chicken base (chicken, salt, sweet whey, sugar, flavoring, xanthan gum, turmeric, extractives of black pepper), vegetable base (vegetables (tomato, celery, onion, carrots), salt, soy sauce (water, soybeans, salt, alcohol), maltodextrin, evaporated cane juice, dried potato, soybean oil, caramel color, onion powder, garlic powder, mushroom powder, spice), chicken broth concentrate (chicken broth, chicken flavor, vegetables (carrot, onion, celery), sea salt, flavoring, potato flour, onion powder), soybean oil, nisin preparation and chicken flavor (chicken flavor, sea salt).
What good ingredients are in Lemon, Chicken And Orzo Soup?
Lemon, Chicken And Orzo Soup contains sugars, added sugars, protein, vitamin A.
Can I burn fat with Lemon, Chicken And Orzo Soup?
Of course, it's possible if you eat no more than ten serving sizes.
What's bad in Lemon, Chicken And Orzo Soup?
Nothing. Lemon, Chicken And contains only good ingredients such as: sugars, added sugars, vitamin A, protein.
How many sugar contains in one serving of Lemon, Chicken And Orzo Soup?
1 cup (245g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lemon, Chicken And Orzo Soup?
You can get 8% of your DV from one serving of Lemon, Chicken And Orzo Soup.
Conclusion:
Lemon, Chicken And Orzo Soup is a good source of vitamin A, sugars, protein, added sugars.
Lemon, Chicken And Orzo Soup has one hundred forty calories (40 calories from fat), 11 grams of protein, thirteen g of carbs and 4 grams of fat. Be careful: Lemon, Chicken And Orzo Soup has a 40 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Soup, Reduced Sodium, Chicken Noodle
♦ Organic Vegetable Broth
♦ Cream Of Chicken Condensed Soup
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