How many calories in

Organic Lentil Soup

  • 0
  • 3
  • 52

180 calories

Organic Lentil Soup

Recommendation:
We recommend to try Organic Lentil Soup with a protein shake to burn belly fat faster.

Best diets with Organic Lentil Soup

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Organic Lentil Soup

Ingredients

Water, organic lentils, organic celery, organic tomato paste, contains less than 2% of organic potato starch, organic corn starch, organic spinach, organic soybean oil, sea salt, organic cane sugar, organic onion powder, organic garlic powder, organic paprika.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Lentil Soup?
Organic Lentil Soup contains saturated fat, cholesterol, dietary fiber, protein, iron.

What’s Organic Lentil Soup?
Organic Lentil Soup contains: water, organic lentils, organic celery, organic tomato paste, contains less than 2% of organic potato starch, organic corn starch, organic spinach, organic soybean oil, sea salt, organic cane sugar, organic onion powder, organic garlic powder, organic paprika.

What is one serving size of Organic Lentil Soup?
Serving of Organic Lentil Soup is 1 cup (two hundreds forty five g).

What is bad in Organic Lentil Soup?
We don't know anything bad about it. Organic Lentil Soup contains only good nutrients such as: iron, cholesterol, dietary fiber, saturated fat, protein.

Can I lose weight with Organic Lentil Soup?
Yes, you can if you consume no more than 8 serving sizes per day.

How many sugar contains in one serving of Organic Lentil Soup?
1 cup (245g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Lentil Soup?
You can get 11% of your DV from one serving of Organic Lentil Soup.

Conclusion:

Organic Lentil Soup is a good source of dietary fiber, iron, saturated fat, cholesterol, protein. Organic Lentil Soup has one hundred eighty calories (25 calories from fat), 9 g of protein, 29 grams of carbohydrates and 3 g of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Soup, Savory Chicken with Long Grain Rice
Organic Chicken Nooodle Soup
Soup, Split Pea and Ham

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