How many calories in

Organic Southwestern Black Bean Soup

  • 0
  • 3
  • 60

160 calories

Organic Southwestern Black Bean Soup

Recommendation:
Try one cup (two hundreds forty five g) with a whey protein shake to burn belly fat quickly.

Best diets with Organic Southwestern Black

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.75g 33%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Organic Southwestern Black

Ingredients

Filtered water, organic black beans, organic diced tomato (organic tomato, citric acid, calcium chloride), organic tomato paste, organic onion, organic red peppers, contains less than 2% of the following ingredients: organic dehydrated corn, organic cornstarch, organic garlic powder, organic chipotle pepper, sea salt, organic cane sugar, organic spices.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Southwestern Black Bean Soup?
We don't know anything bad about it.

What good ingredients are in Organic Southwestern Black Bean Soup?
Organic Southwestern Black Bean Soup ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is in Organic Southwestern Black Bean Soup?
Ingredients: filtered water, organic black beans, organic diced tomato (organic tomato, citric acid, calcium chloride), organic tomato paste, organic onion, organic red peppers, contains less than two % of the following ingredients: organic dehydrated corn, organic cornstarch, organic garlic powder, organic chipotle pepper, sea salt, organic cane sugar, organic spices.

What is one serving of Organic Southwestern Black Bean Soup?
One serving size of Organic Southwestern Black Bean Soup is 1 cup (two hundreds forty five g).

Can I burn fat with Organic Southwestern Black Bean Soup?
Yes, you can if you consume no more than nine servings per day.

How many sugar contains in one serving of Organic Southwestern Black Bean Soup?
1 cup (245g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Southwestern Black Bean Soup?
You can get 9% of your DV from one serving of Organic Southwestern Black Bean Soup.

Conclusion:

Organic Southwestern Black Bean Soup is a good source of iron, cholesterol, saturated fat, sugars, dietary fiber, added sugars. Product has 160 calories, 7 grams of protein, 31 grams of carbohydrates and zero fat. It has zero calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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