How many calories in

Soup, Potato, Quinoa and Spinach with Caramelized Onions

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90 calories

Soup, Potato, Quinoa and Spinach with Caramelized Onions

Recommendation:
Combine 1 cup (245g) and the meal replacement to lose weight quickly.

Best diets with Soup, Potato, Quinoa

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 90
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Soup, Potato, Quinoa

Ingredients

Filtered water, organic potatoes, organic caramelized onions, organic spinach, organic cream (milk), organic quinoa, organic starch (organic corn starch and organic potato starch and/or organic tapioca starch), organic roasted garlic, sea salt, organic expeller pressed canola oil, natural flavors, organic cilantro, organic flavor (organic yeast extract, natural flavor [contains wheat]), organic jalapeno peppers, organic spices

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Soup, Potato, Quinoa and Spinach with Caramelized Onions?
Of course, it's possible if you eat no more than 16 servings a day.

What's bad in Soup, Potato, Quinoa and Spinach with Caramelized Onions?
We don't know anything bad about it. Soup, Potato, Quinoa contains only good ingredients such as: added sugars, vitamin A, cholesterol, sugars.

What good ingredients are in Soup, Potato, Quinoa and Spinach with Caramelized Onions?
Soup, Potato, Quinoa and Spinach with Caramelized Onions ingredients: cholesterol, sugars, added sugars, vitamin A.

What’s Soup, Potato, Quinoa and Spinach with Caramelized Onions?
Soup, Potato, Quinoa and Spinach with Caramelized Onions contains: filtered water, organic potatoes, organic caramelized onions, organic spinach, organic cream (milk), organic quinoa, organic starch (organic corn starch and organic potato starch and/or organic tapioca starch), organic roasted garlic, sea salt, organic expeller pressed canola oil, natural flavors, organic cilantro, organic flavor (organic yeast extract, natural flavor contains wheat), organic jalapeno peppers, organic spices

What is one serving ?
Serving size of Soup, Potato, Quinoa and Spinach with Caramelized Onions is 1 cup (two hundreds forty five g).

How many sugar contains in one serving of Soup, Potato, Quinoa and Spinach with Caramelized Onions?
1 cup (245g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup, Potato, Quinoa and Spinach with Caramelized Onions?
You can get 5% of your DV from one serving of Soup, Potato, Quinoa and Spinach with Caramelized Onions.

Conclusion:

Soup, Potato, Quinoa and Spinach with Caramelized Onions is a good source of sugars, cholesterol, added sugars, vitamin A. It has ninety calories (thirty calories from fat), 2 g of protein, fourteen g of carbs and 3 g of fat. Warning: it has a thirty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Chunky, Savory Vegetable, Soup
Organic Chicken Cooking Stock
Soup, Chicken With Rice

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