How many calories in

Green Bean Casserole

  • 0
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  • 39

110 calories

Green Bean Casserole

Recommendation:
Combine Green Bean Casserole and the protein diet shake to burn fat faster.

Best diets with Green Bean Casserole

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.2 oz(s) - 89 g

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0.15g 1%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Green Bean Casserole

Ingredients

Green Beans and French Fried Onions (onions, palm oil, wheat flour, salt, dextrose) in a sauce containing water, butter, nonfat milk, modified corn starch, salt, sauteed mushrooms with juice, sugar, hydrolyzed soy protein, onion powder, natural flavor, color added.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Green Bean Casserole is 3.2 oz(s) - 89 g.

What's bad in Green Bean Casserole?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you eat no more than thirteen servings per day.

What’s this product?
Green Bean Casserole contains: Green Beans and French Fried Onions (onions, palm oil, wheat flour, salt, dextrose) in a sauce containing water, butter, nonfat milk, modified corn starch, salt, sauteed mushrooms with juice, sugar, hydrolyzed soy protein, onion powder, natural flavor, color added.

Any good ingredients are in Green Bean Casserole?
Green Bean Casserole contains cholesterol, added sugars.

How many sugar contains in one serving of Green Bean Casserole?
3.2 oz(s) - 89 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Green Bean Casserole?
You can get 6% of your DV from one serving of Green Bean Casserole.

Conclusion:

Green Bean Casserole is a good source of added sugars, cholesterol. Product has 110 calories (seventy calories from fat), two g of protein, 9 grams of carbohydrates and eight grams of fat. Warning — it has a 70 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Onion Rings,
Broccoli, Cauliflower, Carrots & Cheese Sauce
Niblets Corn & Butter Sauce

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