How many calories in

Tuscan Bean & Rice Soup

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  • 32

160 calories

Tuscan Bean & Rice Soup

Recommendation:
We recommend to try Tuscan Bean & Rice Soup 1 cup with the protein diet shake to burn fat faster.

Best diets with Tuscan Bean &

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 160
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.009g 12%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Tuscan Bean &

Ingredients

Filtered Water, Organic Brown Rice, Organic Onions, Organic Borlotti Beans, Organic Celery, Organic Spinach, Organic Carrots, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Garlic, Spices (100% Pure Herbs & Spices [No Hidden Ingredients]), Sea Salt, Organic High Oleic Safflower and/or Sunflower Oil.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuscan Bean & Rice Soup?
Tuscan Bean & Rice Soup contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin C.

What is one serving size?
Serving size of Tuscan Bean & Rice Soup is one cup.

What's bad in Tuscan Bean & Rice Soup?
Nothing. Tuscan Bean & contains only good nutrients such as: dietary fiber, cholesterol, added sugars, saturated fat, vitamin C.

What is in Tuscan Bean & Rice Soup?
Ingredients: Filtered Water, Organic Brown Rice, Organic Onions, Organic Borlotti Beans, Organic Celery, Organic Spinach, Organic Carrots, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Garlic, Spices (one hundred % Pure Herbs & Spices No Hidden Ingredients), Sea Salt, Organic High Oleic Safflower and/or Sunflower Oil.

Can I lose weight with Tuscan Bean & Rice Soup?
Of course, it's possible if you consume no more than nine servings.

How many sugar contains in one serving of Tuscan Bean & Rice Soup?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuscan Bean & Rice Soup?
You can get 9% of your DV from one serving of Tuscan Bean & Rice Soup.

Conclusion:

Tuscan Bean & Rice Soup is a good source of added sugars, saturated fat, vitamin C, dietary fiber, cholesterol. Product has one hundred sixty calories (forty calories from fat), five g of protein, twenty five g of carbohydrates and four g of fat. Warning: Tuscan Bean & Rice Soup has a 40 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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