How many calories in

Lentil Soup

  • 0
  • 3.5
  • 30

180 calories

Lentil Soup

Recommendation:
We recommend to try with a protein shake to burn belly fat.

Best diets with Lentil Soup

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Lentil Soup

Ingredients

Filtered water, green lentils, tomatoes (tomato, salt, citric acid), onions, spinach, vegetable base (cooked vegetables [carrot, celery, onion], tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring), butternut squash, carrots, celery, parsnips, poblano peppers, red peppers, zucchini, potato starch, corn starch, roux (wheat flour, butter fat, salt), salt, spices, garlic puree, red wine vinegar (red wine vinegar, potassium bisulphite), white wine (white table wine, salt, sulphite), canola oil, cilantro, curry powder (spices, turmeric, cornstarch, salt).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Lentil Soup?
We don't know anything bad about it.

What is inside this product?
Ingredients list: filtered water, green lentils, tomatoes (tomato, salt, citric acid), onions, spinach, vegetable base (cooked vegetables carrot, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring), butternut squash, carrots, celery, parsnips, poblano peppers, red peppers, zucchini, potato starch, corn starch, roux (wheat flour, butter fat, salt), salt, spices, garlic puree, red wine vinegar (red wine vinegar, potassium bisulphite), white wine (white table wine, salt, sulphite), canola oil, cilantro, curry powder (spices, turmeric, cornstarch, salt).

What good ingredients are in Lentil Soup?
Lentil Soup contains cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 8 servings per day.

What is one serving of Lentil Soup?
Serving of Lentil Soup is .

What is the daily value of calories I can get from 1 serving of Lentil Soup?
You can get 11% of your DV from one serving of Lentil Soup.

Conclusion:

Lentil Soup is a good source of sugars, cholesterol, dietary fiber, iron, vitamin A, added sugars. Lentil Soup has one hundred eighty calories (thirty calories from fat), 7 grams of protein, thirty three g of carbs and 3 g of fat. Be careful: product has a thirty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Soup, Lentil, Organic
Chicken Barley and Vegetable Soup
Creamy Portobello Mushroom Soup

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