How many calories in

Lentil Soup with Ancient Grains

  • 0
  • 3.5
  • 50

200 calories

Lentil Soup with Ancient Grains

Recommendation:
Try Lentil Soup with Ancient Grains one cup (251g) with the meal replacement to burn belly fat.

Best diets with Lentil Soup with

Calories from fat: 80 (12% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 200
  • - Calories from fat: 80 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (251g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 200 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Lentil Soup with

Ingredients

Water, lentils, carrots, onions, olive oil, celery, tomato paste (tomatoes, citric acid), balsamic vinegar (contains sulfites), garlic, sea salt, amaranth, quinoa, flax seeds, milet, lemon juice, bay leaves, ground cloves, cumin, majoram, nutmeg, dried basil, black pepper, paprika (flavor and color), parsley.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.

Any good ingredients are in Lentil Soup with Ancient Grains?
Lentil Soup with Ancient Grains ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, iron.

What is one serving ?
One serving of Lentil Soup with Ancient Grains is one cup (two hundreds fifty one g).

What is inside this product?
Ingredients: Water, lentils, carrots, onions, olive oil, celery, tomato paste (tomatoes, citric acid), balsamic vinegar (contains sulfites), garlic, sea salt, amaranth, quinoa, flax seeds, milet, lemon juice, bay leaves, ground cloves, cumin, majoram, nutmeg, dried basil, black pepper, paprika (flavor and color), parsley.

What is bad in Lentil Soup with Ancient Grains?
Nothing. Lentil Soup with contains only good ingredients.

How many sugar contains in one serving of Lentil Soup with Ancient Grains?
1 cup (251g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lentil Soup with Ancient Grains?
You can get 12% of your DV from one serving of Lentil Soup with Ancient Grains.

Conclusion:

Lentil Soup with Ancient Grains is a good source of dietary fiber, iron, cholesterol, vitamin A, added sugars, protein. Lentil Soup with Ancient Grains has 200 calories (80 calories from fat), 9 g of protein, twenty four g of carbohydrates and nine g of fat. Be careful: Lentil Soup with Ancient Grains has a eighty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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