How many calories in

Black Bean & Rice Soup

  • 0
  • 3.5
  • 118

160 calories

Black Bean & Rice Soup

Recommendation:
Try Black Bean & Rice Soup one container (45g) and the protein diet shake to lose weight quickly.

Best diets with Black Bean &

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (45g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Bean &

Ingredients

Pre-cooked black beans, Long grain white rice, vegetables* (Onions, red bell peppers, tomato, chili peppers, garlic, cilantro), Long grain brown rice, potato starch, natural flavors, yeast extract, sea salt, spices.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Bean & Rice Soup?
Black Bean & Rice Soup ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes a day.

What is one serving ?
One serving size of Black Bean & Rice Soup is 1 container (forty five g).

What is in this product?
Ingredients: Pre-cooked black beans, Long grain white rice, vegetables* (Onions, red bell peppers, tomato, chili peppers, garlic, cilantro), Long grain brown rice, potato starch, natural flavors, yeast extract, sea salt, spices.

What is bad in Black Bean & Rice Soup?
We don't know anything bad about it. Black Bean & contains only good ingredients.

How many sugar contains in one serving of Black Bean & Rice Soup?
1 container (45g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean & Rice Soup?
You can get 9% of your DV from one serving of Black Bean & Rice Soup.

Conclusion:

Black Bean & Rice Soup is a good source of dietary fiber, sugars, added sugars, saturated fat, cholesterol. It has one hundred sixty calories (five calories from fat), 7 g of protein, thirty one g of carbs and zero fat. Be careful: Black Bean & Rice Soup has a five calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Soup, Garden Vegetable
Soup, 99% Fat Free Lentil

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