How many calories in

Pumpkin Soup

  • 0
  • 3.5
  • 43

90 calories

Pumpkin Soup

Recommendation:
Try it with the protein diet shake to burn fat faster.

Best diets with Pumpkin Soup

Calories from fat: 20 (3% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein 0.25g 1%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.55g 24%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A (good) 2250IU 45%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Soup

Ingredients

Water, pumpkin puree, tapioca starch, contains less than 2% of apple juice concentrate, sweet cream powder (milk), cooked carrots, onions and celery, salt, evaporated cane juice (sugar), corn oil, spices, autolyzed yeast extract, potato flour, natural flavor, ginger, carrot powder, canola oil and sea salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Pumpkin Soup?
Pumpkin Soup contains: water, pumpkin puree, tapioca starch, contains less than two % of apple juice concentrate, sweet cream powder (milk), cooked carrots, onions and celery, salt, evaporated cane juice (sugar), corn oil, spices, autolyzed yeast extract, potato flour, natural flavor, ginger, carrot powder, canola oil and sea salt.

What is one serving of Pumpkin Soup?
Serving of Pumpkin Soup is 1 cup (240 mL).

Any good ingredients are in Pumpkin Soup?
Pumpkin Soup contains cholesterol, vitamin A.

Can I lose weight with Pumpkin Soup?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

What is bad in Pumpkin Soup?
Nothing.

How many sugar contains in one serving of Pumpkin Soup?
1 cup (240 mL) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Soup?
You can get 5% of your DV from one serving of Pumpkin Soup.

Conclusion:

Pumpkin Soup is a good source of cholesterol, vitamin A. It has 90 calories (20 calories from fat), g of protein, 16 grams of carbohydrates and 2 grams of fat. Warning — it has a twenty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Condensed Soup, Tuscan Style Lentil
Organic Chicken Pot Pie Soup
Organic Tomato & Roasted Red Pepper Soup - Low Sodium

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