How many calories in

Organic Spicy Black Bean & Kale Soup

  • 0
  • 4
  • 41

120 calories

Organic Spicy Black Bean & Kale Soup

Recommendation:
Combine Organic Spicy Black Bean & Kale Soup 1 cup (246g) with the whey protein shake to burn belly fat faster.

Best diets with Organic Spicy Black

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 120
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (246g)

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Organic Spicy Black

Ingredients

Water, black beans, tomatoes, kale, onion, corn starch, carrots, celery, garlic, sea salt, apple cider vinegar, chili powder (chili peppers, spices, salt, garlic), spices.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Spicy Black Bean & Kale Soup?
Organic Spicy Black Bean & Kale Soup contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.

Can I lose weight with Organic Spicy Black Bean & Kale Soup?
Yes, you can if you eat no more than twelve servings per day.

What's bad in Organic Spicy Black Bean & Kale Soup?
Nothing.

What’s Organic Spicy Black Bean & Kale Soup?
Ingredients: Water, black beans, tomatoes, kale, onion, corn starch, carrots, celery, garlic, sea salt, apple cider vinegar, chili powder (chili peppers, spices, salt, garlic), spices.

What is one serving ?
Serving of Organic Spicy Black Bean & Kale Soup is one cup (246g).

How many sugar contains in one serving of Organic Spicy Black Bean & Kale Soup?
1 cup (246g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Spicy Black Bean & Kale Soup?
You can get 7% of your DV from one serving of Organic Spicy Black Bean & Kale Soup.

Conclusion:

Organic Spicy Black Bean & Kale Soup is a good source of vitamin A, cholesterol, iron, saturated fat, dietary fiber, added sugars. Organic Spicy Black Bean & Kale Soup has one hundred twenty calories (five calories from fat), 7 g of protein, 24 g of carbohydrates and grams of fat. Warning — it has a 5 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Soup, Chicken Noodle, Organic
Italian Vegetables And Beans With Fire Roasted Tomatoes Soup
Classic Culinary Vegetable Broth - Low Sodium

Comments:

Leave a Reply

Your email address will not be published.