How many calories in

Beef Stew (with Salt)

  • 0
  • 4
  • 82

220 calories

Beef Stew (with Salt)

Recommendation:
Combine Beef Stew with a protein shake to burn fat faster.

Best diets with Beef Stew

Calories from fat: 112 (17% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 220
  • - Calories from fat: 112 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 serving (232 g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 220 cal 13%
Calories from Fat 112 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 16g 7%
Sodium (bad) 0.947g 41%
Cholesterol 0.037g 12%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 3850IU 77%
Vitamin C (good) 0.0102g 14%
Iron 0.00162g 9%
Calcium 0.03g 3%
Top 10 diets with Beef Stew

Ingredients

Beef, tomatoes, vegetables, salt, pepper.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than six servings.

What is one serving of Beef Stew?
Serving size of Beef Stew is one serving (232 g).

What’s this product?
Beef Stew contains: beef, tomatoes, vegetables, salt, pepper.

What good ingredients are in Beef Stew?
Beef Stew ingredients: dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C.

What's bad in Beef Stew?
Nothing.

How many sugar contains in one serving of Beef Stew (with Salt)?
1 serving (232 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Stew (with Salt)?
You can get 13% of your DV from one serving of Beef Stew (with Salt).

Conclusion:

Beef Stew is a good source of vitamin C, dietary fiber, sugars, vitamin A, added sugars, protein. Product has two hundreds twenty calories (one hundred twelve calories from fat), 11 grams of protein, 16 grams of carbohydrates and twelve g of fat. Warning — Beef Stew has a 112 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Soup Rustic Bean & Vegetable
Creamy Potato Leek Soup
Organic Rustic Vegetable Soup

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