How many calories in

Butternut Squash Soup

  • 0
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  • 119

290 calories

Butternut Squash Soup

Recommendation:
Combine Butternut Squash Soup one cup (245g) with a meal replacement shake to burn belly fat quickly.

Best diets with Butternut Squash Soup

Calories from fat: 170 (26% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 290
  • - Calories from fat: 170 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein 3g 6%
Calories 290 cal 17%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.41g 18%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.5g 27%
Vitamin A (good) 4500IU 90%
Vitamin C (good) 0.018g 24%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Butternut Squash Soup

Ingredients

Butternut squash, vegetable stock (water, concentrated juices of celeriac, onion, carrot, garlic, mushroom), cream, red peppers, butter (cream, salt), apples, contains less than 2% of: sugar, soybean oil, tomato puree (water, tomato paste), light brown sugar (sugar, cane molasses), modified corn starch, yeast extract, salt, cultured dextrose, dehydrated onions, dehydrated garlic,spice.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Butternut Squash Soup is 1 cup (two hundreds forty five g).

What good ingredients are in Butternut Squash Soup?
Butternut Squash Soup ingredients: vitamin A, vitamin C.

What's bad in Butternut Squash Soup?
We don't know anything bad about it.

Can I burn fat with Butternut Squash Soup?
Yes, you can if you eat no more than 5 serving sizes per day.

What is in Butternut Squash Soup?
Ingredients: butternut squash, vegetable stock (water, concentrated juices of celeriac, onion, carrot, garlic, mushroom), cream, red peppers, butter (cream, salt), apples, contains less than two % of: sugar, soybean oil, tomato puree (water, tomato paste), light brown sugar (sugar, cane molasses), modified corn starch, yeast extract, salt, cultured dextrose, dehydrated onions, dehydrated garlic,spice.

How many sugar contains in one serving of Butternut Squash Soup?
1 cup (245g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Butternut Squash Soup?
You can get 17% of your DV from one serving of Butternut Squash Soup.

Conclusion:

Butternut Squash Soup is a good source of vitamin C, vitamin A. It has two hundreds ninety calories (170 calories from fat), three grams of protein, thirty grams of carbs and 19 grams of fat. Warning: it has a one hundred seventy calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Black Bean Soup
Organic Rustic Vegetable Soup
Soup, Low Fat, Minestrone, Organic

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