How many calories in

Soup, Black Bean

  • 0
  • 4
  • 33

160 calories

Soup, Black Bean

Recommendation:
We recommend to try 1 cup and the protein diet to burn belly fat.

Best diets with Soup, Black Bean

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron (good) 0.0054g 30%
Calcium (good) 0.25g 25%
Top 10 diets with Soup, Black Bean

Ingredients

Water, Black Beans, Tomato Paste, Onions, Tomatoes, Black Bean Flakes, Carrots, Corn, Green Bell Peppers, Corn Starch, Enriched Rice Flour (Contains Calcium Phosphate, Niacinamide, Iron [Ferric Orthophosphate], Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin D3), Cane Juice, Sea Salt, Jalapeno Peppers, Inulin, Expeller Pressed Canola Oil, Garlic Powder, Onion Powder, Spices, Natural Flavors.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Soup, Black Bean?
Nothing.

What is one serving ?
Serving size of Soup, Black Bean is one cup.

Can I burn fat with Soup, Black Bean?
Of course, you can if you eat no more than nine servings a day.

Any good ingredients are in Soup, Black Bean?
Soup, Black Bean contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, calcium, iron.

What is in Soup, Black Bean?
Soup, Black Bean contains: Water, Black Beans, Tomato Paste, Onions, Tomatoes, Black Bean Flakes, Carrots, Corn, Green Bell Peppers, Corn Starch, Enriched Rice Flour (Contains Calcium Phosphate, Niacinamide, Iron Ferric Orthophosphate, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin D three), Cane Juice, Sea Salt, Jalapeno Peppers, Inulin, Expeller Pressed Canola Oil, Garlic Powder, Onion Powder, Spices, Natural Flavors.

How many sugar contains in one serving of Soup, Black Bean?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup, Black Bean?
You can get 9% of your DV from one serving of Soup, Black Bean.

Conclusion:

Soup, Black Bean is a good source of cholesterol, protein, iron, saturated fat, dietary fiber, vitamin A, calcium. It has one hundred sixty calories (fifteen calories from fat), 8 grams of protein, thirty two grams of carbohydrates and one grams of fat. Warning — Soup, Black Bean has a fifteen calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic, Soups, Fire Roasted, Southwestern Vegetable
Organic Split Pea Soup
Organic Soups, Split Pea

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