How many calories in

Butternut Squash, Microwavable

  • 0
  • 2
  • 68

70 calories

Butternut Squash, Microwavable

Recommendation:
Combine Butternut Squash, Microwavable 0.5 cup (one hundred sixteen g) and a protein diet shake to lose weight quickly.

Best diets with Butternut Squash, Microwavable

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 70
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.5 cup (116 g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 10g 4%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Butternut Squash, Microwavable

Ingredients

Cooked squash, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, soy lecithin, mono & diglycerides, sodium benzoate added as a preservative, artificial flavor, vitamin a palmitate, beta carotene), water and salt. contains soy.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Butternut Squash, Microwavable?
Butternut Squash, Microwavable contains saturated fat, cholesterol, added sugars, vitamin A.

What's bad in Butternut Squash, Microwavable?
Nothing. Butternut Squash, Microwavable contains only good ingredients.

What is inside Butternut Squash, Microwavable?
Butternut Squash, Microwavable contains: cooked squash, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, soy lecithin, mono & diglycerides, sodium benzoate added as a preservative, artificial flavor, vitamin a palmitate, beta carotene), water and salt. contains soy.

Can I burn fat with this product?
Of course, you can if you eat no more than nineteen serving sizes.

What is 1 serving of Butternut Squash, Microwavable?
One serving of Butternut Squash, Microwavable is 0.5 cup (one hundred sixteen g).

How many sugar contains in one serving of Butternut Squash, Microwavable?
0.5 cup (116 g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Butternut Squash, Microwavable?
You can get 4% of your DV from one serving of Butternut Squash, Microwavable.

Conclusion:

Butternut Squash, Microwavable is a good source of saturated fat, vitamin A, cholesterol, added sugars. Butternut Squash, Microwavable has seventy calories (twenty five calories from fat), one g of protein, ten g of carbohydrates and three g of fat. Be careful: product has a 25 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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