How many calories in

Organic Black Bean Soup

  • 0
  • 4.5
  • 31

130 calories

Organic Black Bean Soup

Recommendation:
We recommend to try one cup and a protein shake to lose weight faster.

Best diets with Organic Black Bean

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Organic Black Bean

Ingredients

Organic black beans, filtered water, orgnaic onions, organic carrots, organic corn, organic potatoes, organic celery, organic leeks, spices, organic cilantro, organic garlic, sea salt, organic safflower oil and/or organic sunflower oil.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: organic black beans, filtered water, orgnaic onions, organic carrots, organic corn, organic potatoes, organic celery, organic leeks, spices, organic cilantro, organic garlic, sea salt, organic safflower oil and/or organic sunflower oil.

What good ingredients are in Organic Black Bean Soup?
Organic Black Bean Soup ingredients: saturated fat, cholesterol, dietary fiber, added sugars, vitamin A.

What is one serving size of Organic Black Bean Soup?
One serving size of Organic Black Bean Soup is one cup.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven servings.

What's bad in Organic Black Bean Soup?
Nothing. Organic Black Bean contains only good nutrients.

How many sugar contains in one serving of Organic Black Bean Soup?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Black Bean Soup?
You can get 8% of your DV from one serving of Organic Black Bean Soup.

Conclusion:

Organic Black Bean Soup is a good source of dietary fiber, vitamin A, cholesterol, saturated fat, added sugars. Product has one hundred thirty calories (10 calories from fat), six grams of protein, twenty five grams of carbs and 1 grams of fat. Warning — Organic Black Bean Soup has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Lentil Soup
Creamy Butternut Squash Soup
Soup, Veggie Noodle

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