How many calories in

Organic Lentil Vegetable Soups

  • 0
  • 4.5
  • 45

160 calories

Organic Lentil Vegetable Soups

Recommendation:
Combine Organic Lentil Vegetable Soups one cup (two hundreds forty five g) with a protein shake to burn fat quickly.

Best diets with Organic Lentil Vegetable

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 160
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Organic Lentil Vegetable

Ingredients

Filtered water, organic onions, organic lentils, organic carrots, organic celery organic potatoes, organic tomatoes, organic spinach, organic green beans, organic extra virgin olive oil, organic garlic, sea salt, organic balsamic vinegar, spices, organic black pepper.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Organic Lentil Vegetable Soups?
One serving of Organic Lentil Vegetable Soups is 1 cup (245g).

Any good ingredients are in Organic Lentil Vegetable Soups?
Organic Lentil Vegetable Soups ingredients: saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, vitamin C, iron.

What's bad in Organic Lentil Vegetable Soups?
Nothing.

What is inside Organic Lentil Vegetable Soups?
Organic Lentil Vegetable Soups contains: filtered water, organic onions, organic lentils, organic carrots, organic celery organic potatoes, organic tomatoes, organic spinach, organic green beans, organic extra virgin olive oil, organic garlic, sea salt, organic balsamic vinegar, spices, organic black pepper.

Can I lose weight with Organic Lentil Vegetable Soups?
Of course, you can if you consume no more than nine servings per day.

How many sugar contains in one serving of Organic Lentil Vegetable Soups?
1 cup (245g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Lentil Vegetable Soups?
You can get 9% of your DV from one serving of Organic Lentil Vegetable Soups.

Conclusion:

Organic Lentil Vegetable Soups is a good source of vitamin C, saturated fat, cholesterol, vitamin A, added sugars, iron, dietary fiber. Organic Lentil Vegetable Soups has one hundred sixty calories (35 calories from fat), 7 grams of protein, twenty four g of carbs and four g of fat. Warning — product has a 35 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Soups, Lentil Vegetable
Organic Butternut Squash Bisque
Minestrone Soup

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