How many calories in

Salad Kit

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  • 34

130 calories

Salad Kit

Recommendation:
Combine Salad Kit 1/14 entire pack (72g) with the protein diet to lose weight.

Best diets with Salad Kit

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/14 entire pack (72g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 9g 600%
Total Carbohydrate 10g 4%
Sodium 0.28g 12%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Salad Kit

Ingredients

Grilled chicken (chicken breast with rib meat, water, canola oil, potato starch, cultured sugar and vinegar, salt, sugar, granulated garlic, spice). sesame dressing (soybean oil, cider vinegar, sugar, sesame oil, soy sauce [water, wheat, soybeans, salt, sodium benzoate as a preservative]. water , contains less than 2% of spice, xanthan gum), sliced roasted almonds, crispy noodles and wonton strips (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable Oil [canola and/or cottonseed], water and eggs contains 2% or less of salt, sodium benzoate [preservative], enzyme, natural colored with annatto and turmeric and dusted with cornstarch)

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Salad Kit?
One serving size of Salad Kit is one /14 entire pack (seventy two g).

What is in this product?
Salad Kit contains: grilled chicken (chicken breast with rib meat, water, canola oil, potato starch, cultured sugar and vinegar, salt, sugar, granulated garlic, spice). sesame dressing (soybean oil, cider vinegar, sugar, sesame oil, soy sauce water, wheat, soybeans, salt, sodium benzoate as a preservative. water , contains less than two % of spice, xanthan gum), sliced roasted almonds, crispy noodles and wonton strips (enriched wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable Oil canola and/or cottonseed, water and eggs contains two % or less of salt, sodium benzoate preservative, enzyme, natural colored with annatto and turmeric and dusted with cornstarch)

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes a day.

What good ingredients are in Salad Kit?
Salad Kit ingredients: cholesterol, sugars, added sugars, protein.

What is bad in Salad Kit?
We don't know anything bad about it.

How many sugar contains in one serving of Salad Kit?
1/14 entire pack (72g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salad Kit?
You can get 8% of your DV from one serving of Salad Kit.

Conclusion:

Salad Kit is a good source of added sugars, cholesterol, sugars, protein. It has one hundred thirty calories (fifty calories from fat), ten g of protein, ten g of carbs and nine grams of fat. Warning: Salad Kit has a fifty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bacon & Spinach Salad with Poppy Seed Dressing
Pepperoni & Cheese With Crackers
Macaroni Salad

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