How many calories in

Side Dishes, Cheddar Broccoli Rice

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260 calories

Side Dishes, Cheddar Broccoli Rice

Recommendation:
Combine one cup (two hundreds g) with the protein shake to burn fat quickly.

Best diets with Side Dishes, Cheddar

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 260
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (200g)

Nutrition per serving DV
Protein 7g 15%
Calories 260 cal 15%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.8g 35%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Side Dishes, Cheddar

Ingredients

Cooked rice (water, parboiled long grain rice), milk, broccoli, cheddar cheese blend (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], butter [cream, salt], water, whey, natural flavors, nonfat milk, salt, annatto extract, disodium phosphate), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, artificial color), liquid margarine (vegetable oil blend [soybean oil, partially hydrogenated soybean oil], water salt, whey, soy lecithin, vegetable mono- and diglycerides, sodium benzoate, artificial flavor, citric acid, vitamin a palmitate), antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation [salt, nisin]), hydrolyzed corn protein, monosodium glutamate, modified cornstarch, salt, disodium phosphate, annatto color, onion powder, potassium sorbate.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Side Dishes, Cheddar Broccoli Rice?
Side Dishes, Cheddar Broccoli Rice ingredients: cholesterol, calcium.

Can I burn fat with Side Dishes, Cheddar Broccoli Rice?
Of course, it's possible if you eat no more than 5 serving sizes a day.

What is bad in Side Dishes, Cheddar Broccoli Rice?
We don't know anything bad about it. Side Dishes, Cheddar contains only good nutrients.

What is inside Side Dishes, Cheddar Broccoli Rice?
Ingredients: cooked rice (water, parboiled long grain rice), milk, broccoli, cheddar cheese blend (cheddar cheese pasteurized milk, cheese cultures, salt, enzymes, butter cream, salt, water, whey, natural flavors, nonfat milk, salt, annatto extract, disodium phosphate), pasteurized process cheese spread (american cheese pasteurized milk, cheese culture, salt, enzymes, water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, artificial color), liquid margarine (vegetable oil blend soybean oil, partially hydrogenated soybean oil, water salt, whey, soy lecithin, vegetable mono- and diglycerides, sodium benzoate, artificial flavor, citric acid, vitamin a palmitate), antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation salt, nisin), hydrolyzed corn protein, monosodium glutamate, modified cornstarch, salt, disodium phosphate, annatto color, onion powder, potassium sorbate.

What is one serving size?
One serving of Side Dishes, Cheddar Broccoli Rice is one cup (200g).

How many sugar contains in one serving of Side Dishes, Cheddar Broccoli Rice?
1 cup (200g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Side Dishes, Cheddar Broccoli Rice?
You can get 15% of your DV from one serving of Side Dishes, Cheddar Broccoli Rice.

Conclusion:

Side Dishes, Cheddar Broccoli Rice is a good source of cholesterol, calcium. Side Dishes, Cheddar Broccoli Rice has 260 calories (100 calories from fat), seven grams of protein, 32 g of carbohydrates and eleven g of fat. Warning: Side Dishes, Cheddar Broccoli Rice has a one hundred calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chicken Salad Kit, White, Premium Chunk
Macaroni Salad
Macaroni Salad,

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