How many calories in

Genoa Salame

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310 calories

Genoa Salame

Recommendation:
Combine 1 Package (seventy eight g) with a protein shake to burn belly fat faster.

Best diets with Genoa Salame

Calories from fat: 190 (29% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 310
  • - Calories from fat: 190 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 Package (78g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 310 cal 18%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 0.89g 39%
Cholesterol 0.06g 20%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Genoa Salame

Ingredients

Pork, salt, contains 2% or less of: dextrose, spices, rosemary extract, sodium ascorbate, granulated garlic, lactic acid starter culture, sodium nitrate. natural white cheddar cheese ingredients: cultured pasteurized milk, salt and enzymes. toasted rounds ingredients: wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant ).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Genoa Salame?
Serving size of Genoa Salame is one Package (seventy eight g).

What good ingredients are in Genoa Salame?
Genoa Salame ingredients: sugars, added sugars, protein, calcium.

What's bad in Genoa Salame?
Nothing. Genoa Salame contains only good ingredients.

What is inside Genoa Salame?
Genoa Salame contains: Pork, salt, contains 2% or less of: dextrose, spices, rosemary extract, sodium ascorbate, granulated garlic, lactic acid starter culture, sodium nitrate. natural white cheddar cheeseingredients: cultured pasteurized milk, salt and enzymes. toasted rounds ingredients: wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

Can I lose weight with Genoa Salame?
Yes, it's possible if you eat no more than four servings a day.

How many sugar contains in one serving of Genoa Salame?
1 Package (78g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Genoa Salame?
You can get 18% of your DV from one serving of Genoa Salame.

Conclusion:

Genoa Salame is a good source of sugars, added sugars, protein, calcium. Product has three hundreds ten calories (one hundred ninety calories from fat), sixteen g of protein, twelve g of carbohydrates and 21 grams of fat. Be careful: product has a 190 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Macaroni Salad
Chef Salad
Chicken Salad,White Meat

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