How many calories in

Snacking, Italian Dry Salame

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300 calories

Snacking, Italian Dry Salame

Recommendation:
Combine 2.8 oz(s) - seventy eight g and a whey protein shake to lose weight quickly.

Best diets with Snacking, Italian Dry

Calories from fat: 180 (27% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 300
  • - Calories from fat: 180 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 2.8 oz(s) - 78 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 300 cal 18%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.85g 37%
Cholesterol 0.06g 20%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.25g 25%
Top 10 diets with Snacking, Italian Dry

Ingredients

Italian dry salame ingredients: pork, nonfat dry milk, dextrose, salt, contains 2% or less of: spices, wine, rosemary extract, lactic acid starter culture, sodium ascorbate, granulated garlic, sodium nitrate. natural gouda cheese ingredients: cultured pasteurized milk, salt, enzymes and annatto color. toasted rounds ingredients: wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Snacking, Italian Dry Salame?
Of course, it's possible if you consume no more than five serving sizes a day.

What is inside Snacking, Italian Dry Salame?
Snacking, Italian Dry Salame contains: Italian dry salame ingredients: pork, nonfat dry milk, dextrose, salt, contains two % or less of: spices, wine, rosemary extract, lactic acid starter culture, sodium ascorbate, granulated garlic, sodium nitrate. natural gouda cheese ingredients: cultured pasteurized milk, salt, enzymes and annatto color. toasted rounds ingredients: wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

What is bad in Snacking, Italian Dry Salame?
We don't know anything bad about it. Snacking, Italian Dry contains only good nutrients such as: added sugars, calcium, protein, sugars.

Any good ingredients are in Snacking, Italian Dry Salame?
Snacking, Italian Dry Salame contains sugars, added sugars, protein, calcium.

What is one serving ?
Serving of Snacking, Italian Dry Salame is 2.8 oz(s) - seventy eight g.

How many sugar contains in one serving of Snacking, Italian Dry Salame?
2.8 oz(s) - 78 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Snacking, Italian Dry Salame?
You can get 18% of your DV from one serving of Snacking, Italian Dry Salame.

Conclusion:

Snacking, Italian Dry Salame is a good source of protein, sugars, added sugars, calcium. Snacking, Italian Dry Salame has three hundreds calories (180 calories from fat), sixteen grams of protein, 14 g of carbs and twenty g of fat. Be careful — it has a one hundred eighty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Potato Salad,Deviled Egg
Chicken Salad,White Meat
Potato Salad,Deviled Egg

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