How many calories in

Savory Asiago Creamed Spinach Side Dish

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140 calories

Savory Asiago Creamed Spinach Side Dish

Recommendation:
We recommend to try one /2 cup (122g) with a protein diet shake to lose weight.

Best diets with Savory Asiago Creamed

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 140
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.46g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Savory Asiago Creamed

Ingredients

Spinach, Water, Milk, Cream, Onion, Margarine (Vegetable Oil Blend [Liquid Soybean Oil, partially hydrogenated Soybean oil], Water, Salt, Whey [Milk], Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate [to protect quality], Artificial flavor, Citric Acid, Vitamin A Palmitate), Modified Corn Starch, Asiago Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Salt, Potassium Sorbate and Sodium Benzoate to protect flavor, Spices.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Savory Asiago Creamed Spinach Side Dish?
Savory Asiago Creamed Spinach Side Dish ingredients: cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.

What is one serving size?
Serving size of Savory Asiago Creamed Spinach Side Dish is one / two cup (one hundred twenty two g).

What is inside Savory Asiago Creamed Spinach Side Dish?
Ingredients list: Spinach, Water, Milk, Cream, Onion, Margarine (Vegetable Oil Blend Liquid Soybean Oil, partially hydrogenated Soybean oil, Water, Salt, Whey Milk, Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate to protect quality, Artificial flavor, Citric Acid, Vitamin A Palmitate), Modified Corn Starch, Asiago Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Salt, Potassium Sorbate and Sodium Benzoate to protect flavor, Spices.

What is bad in Savory Asiago Creamed Spinach Side Dish?
Nothing.

How many sugar contains in one serving of Savory Asiago Creamed Spinach Side Dish?
1/2 cup (122g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Savory Asiago Creamed Spinach Side Dish?
You can get 8% of your DV from one serving of Savory Asiago Creamed Spinach Side Dish.

Conclusion:

Savory Asiago Creamed Spinach Side Dish is a good source of added sugars, sugars, cholesterol. Savory Asiago Creamed Spinach Side Dish has 140 calories (90 calories from fat), three grams of protein, seven g of carbohydrates and 10 grams of fat. Warning — Savory Asiago Creamed Spinach Side Dish has a ninety calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Rice Pilaf
Rice Mix, Classic Pilaf with Seasonings

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