How many calories in

Chicken Caesar Salad

  • 0
  • 1.5
  • 80

390 calories

Chicken Caesar Salad

Recommendation:
Try it with a protein shake to lose weight.

Best diets with Chicken Caesar Salad

Calories from fat: 250 (38% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 390
  • - Calories from fat: 250 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 salad (213g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 390 cal 23%
Calories from Fat 250 cal 38%
Total Fat 29g 46%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (bad) 1g 43%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 9500IU 190%
Vitamin C 0.0048g 6%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Chicken Caesar Salad

Ingredients

Romain lettuce, ceasar dressing (soybean oil, water, high fructose corn syrup, Parmesan and Romano cheese [pasteurized milk, cheese culture, salt, enzymes], distilled vinegar, egg yolks, salt, contains less than 2% of spices,anchovy paste, dehydrated garlic, citric acid, xanthan gum, sodium benzoate and potassium sorbate, dehydrated onion, caramel color, lemon juice concentrate, disodium inosinate & disodium guanylate, artificial flavor, extractive of turmeric, calcium disodium edta added to protect flavor), chicken breast meat (chicken breast with rib meat, water, culture, sugar, vinegar, potato starch, sea salt, natural flavors), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), cheese & garlic croutons (enriched flour [wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], partially hydrogenated soybean oil, water, whey, yeast, salt, high fructose corn syrup, 2% or less of the following: wheat gluten, calcium propionate [preservative], dough conditioners [may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, calcium peroxide, calcium peroxide, calcium sulfate, ammonium sulfate, calcium iodate, ascorbic acid], parsley, garlic, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto, extractives of turmeric and paprika [color], tbhq [to preserve freshness]).

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chicken Caesar Salad?
Yes, it's possible if you eat no more than 3 serving sizes.

Any good ingredients are in Chicken Caesar Salad?
Chicken Caesar Salad contains protein, vitamin A, calcium, iron.

What is bad in Chicken Caesar Salad?
Nothing. Chicken Caesar Salad contains only good nutrients.

What is one serving size of Chicken Caesar Salad?
Serving of Chicken Caesar Salad is one salad (two hundreds thirteen g).

What’s Chicken Caesar Salad?
Chicken Caesar Salad contains: Romain lettuce, ceasar dressing (soybean oil, water, high fructose corn syrup, Parmesan and Romano cheese pasteurized milk, cheese culture, salt, enzymes, distilled vinegar, egg yolks, salt, contains less than two % of spices,anchovy paste, dehydrated garlic, citric acid, xanthan gum, sodium benzoate and potassium sorbate, dehydrated onion, caramel color, lemon juice concentrate, disodium inosinate & disodium guanylate, artificial flavor, extractive of turmeric, calcium disodium edta added to protect flavor), chicken breast meat (chicken breast with rib meat, water, culture, sugar, vinegar, potato starch, sea salt, natural flavors), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), cheese & garlic croutons (enriched flour wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, partially hydrogenated soybean oil, water, whey, yeast, salt, high fructose corn syrup, 2% or less of the following: wheat gluten, calcium propionate preservative, dough conditioners may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, calcium peroxide, calcium peroxide, calcium sulfate, ammonium sulfate, calcium iodate, ascorbic acid, parsley, garlic, natural and artificial flavor, parmesan cheese and enzyme modified cheese pasteurized milk, cheese cultures, salt, enzymes, cultured nonfat milk, annatto, extractives of turmeric and paprika color, tbhq to preserve freshness).

How many sugar contains in one serving of Chicken Caesar Salad?
1 salad (213g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Caesar Salad?
You can get 23% of your DV from one serving of Chicken Caesar Salad.

Conclusion:

Chicken Caesar Salad is a good source of vitamin A, calcium, iron, protein. Chicken Caesar Salad has three hundreds ninety calories (two hundreds fifty calories from fat), 15 g of protein, eight grams of carbs and twenty nine grams of fat. Be careful: product has a 250 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Rice Pilaf
Ready Rice Pouch, Rice Pilaf
Southern Style Potato Salad

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