How many calories in

Southern Style Potato Salad

  • 0
  • 1.5
  • 46

310 calories

Southern Style Potato Salad

Recommendation:
Combine Southern Style Potato Salad and the protein diet to burn belly fat quickly.

Best diets with Southern Style Potato

Calories from fat: 200 (30% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 310
  • - Calories from fat: 200 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (140g)

Nutrition per serving DV
Protein 3g 6%
Calories 310 cal 18%
Calories from Fat 200 cal 30%
Total Fat 23g 37%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.4g 17%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Southern Style Potato

Ingredients

Potatoes, mayonnaise [soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, spice, onion powder, garlic powder, calcium disodium edta], hard cooked eggs [eggs, water, citric acid, sodium benzoate], celery, pick relish [cucumber, high fructose corn syrup, distilled vinegar, water, salt, calcium chloride, xanthan gum, natural flavors, polysorbate 80, sodium benzoate], seasoning mix [sugar, salt, spices, potassium sorbate, color (annatto, turmeric, paprika, and extractive of paprika), hydrolyzed corn protein, dehydrated chives, onion powder, cornstarch, garlic powder, spice extractive], green peppers, onions, red peppers (red pepper, water, citric acid), mustard (water, distilled vinegar, mustard seed, salt, turmeric).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving of Southern Style Potato Salad?
One serving size of Southern Style Potato Salad is 3/4 cup (140g).

What good ingredients are in Southern Style Potato Salad?
Southern Style Potato Salad ingredients: vitamin C.

Can I burn fat with this product?
Yes, you can if you eat no more than 4 serving sizes per day.

What’s Southern Style Potato Salad?
Ingredients: potatoes, mayonnaise soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, spice, onion powder, garlic powder, calcium disodium edta, hard cooked eggs eggs, water, citric acid, sodium benzoate, celery, pick relish cucumber, high fructose corn syrup, distilled vinegar, water, salt, calcium chloride, xanthan gum, natural flavors, polysorbate 80, sodium benzoate, seasoning mix sugar, salt, spices, potassium sorbate, color (annatto, turmeric, paprika, and extractive of paprika), hydrolyzed corn protein, dehydrated chives, onion powder, cornstarch, garlic powder, spice extractive, green peppers, onions, red peppers (red pepper, water, citric acid), mustard (water, distilled vinegar, mustard seed, salt, turmeric).

What's bad in Southern Style Potato Salad?
Nothing. Southern Style Potato contains only good nutrients.

How many sugar contains in one serving of Southern Style Potato Salad?
3/4 cup (140g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Southern Style Potato Salad?
You can get 18% of your DV from one serving of Southern Style Potato Salad.

Conclusion:

Southern Style Potato Salad is a good source of vitamin C. It has three hundreds ten calories (200 calories from fat), 3 g of protein, 21 grams of carbs and twenty three grams of fat. Warning — Southern Style Potato Salad has a two hundreds calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Macaroni Salad With Dressing
Rice Pilaf
Rice Pilaf, Armenian Style, Chicken Flavor

Comments:

Leave a Reply

Your email address will not be published.