How many calories in

Rice Pilaf

  • 0
  • 2
  • 32

200 calories

Rice Pilaf

Recommendation:
We recommend to try 2.1 oz(s) - 59 g with a whey protein shake to lose weight faster.

Best diets with Rice Pilaf

Calories from fat: 0 (0% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 200
  • - Calories from fat: 0 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2.1 oz(s) - 59 g

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.88g 38%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 300IU 6%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Rice Pilaf

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Orzo Pasta (Enriched Wheat Flour [Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salt, Garlic, Red and Green Bell Pepper, Monosodium Glutamate, Sugar, Onion, Wheat Bran, Tomato, Autolyzed Yeast, Yeast Extract, Dextrose, Spices, Corn Oil, Hydrolyzed Corn Gluten, Natural Flavor (Contains Soy & Wheat), Modified Potato Starch, Wheat, Turmeric, Disodium Inosinate and Disodium Guanylate, Corn Syrup Solids, Maltodextrin, Molasses, Hydrolyzed Soy Protein, Paprika, Natural Flavor, and Extractives of Paprika.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings.

What is in Rice Pilaf?
Ingredients: Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Orzo Pasta (Enriched Wheat Flour Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Red and Green Bell Pepper, Monosodium Glutamate, Sugar, Onion, Wheat Bran, Tomato, Autolyzed Yeast, Yeast Extract, Dextrose, Spices, Corn Oil, Hydrolyzed Corn Gluten, Natural Flavor (Contains Soy & Wheat), Modified Potato Starch, Wheat, Turmeric, Disodium Inosinate and Disodium Guanylate, Corn Syrup Solids, Maltodextrin, Molasses, Hydrolyzed Soy Protein, Paprika, Natural Flavor, and Extractives of Paprika.

What is one serving ?
Serving size of Rice Pilaf is 2.1 oz(s) - 59 g.

What's bad in Rice Pilaf?
Nothing.

Any good ingredients are in Rice Pilaf?
Rice Pilaf ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Rice Pilaf?
2.1 oz(s) - 59 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice Pilaf?
You can get 12% of your DV from one serving of Rice Pilaf.

Conclusion:

Rice Pilaf is a good source of sugars, added sugars, saturated fat, cholesterol. Product has two hundreds calories, five g of protein, forty five grams of carbohydrates and grams of fat. It has zero calories from fat. If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chicken Breast Patties, Spicy, Fully Cooked, Breaded
Chicken Caesar Salad With Dressing
Potato Salad,Red Skin

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