How many calories in

Chef Salad With Creamy Ranch Dressing

  • 0
  • 2
  • 105

260 calories

Chef Salad With Creamy Ranch Dressing

Recommendation:
Try Chef Salad With Creamy Ranch Dressing one Pkg and a protein diet shake to lose weight.

Best diets with Chef Salad With

Calories from fat: 180 (27% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 260
  • - Calories from fat: 180 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 Pkg

Nutrition per serving DV
Protein (good) 16g 33%
Calories 260 cal 15%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.52g 23%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Chef Salad With

Ingredients

Iceberg lettuce, ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate {preservatives}, carrageenan gum, locust bean gum, culture], water, egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate), swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate).

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Chef Salad With Creamy Ranch Dressing?
Serving of Chef Salad With Creamy Ranch Dressing is one Pkg.

Can I lose weight with this product?
Yes, you can if you eat no more than 5 servings a day.

What is in this product?
Ingredients list: iceberg lettuce, ranch dressing (canola oil, low fat buttermilk skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate preservatives, carrageenan gum, locust bean gum, culture, water, egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), turkey breast (turkey breast, water, contains two % or less of sugar, salt, sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate), swiss cheese (swiss cheese pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose to prevent caking, natamycin natural mold inhibitor), ham with natural juices (ham cured with water, contains two % or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate).

What good ingredients are in Chef Salad With Creamy Ranch Dressing?
Chef Salad With Creamy Ranch Dressing contains protein, vitamin A, calcium.

What's bad in Chef Salad With Creamy Ranch Dressing?
Nothing.

How many sugar contains in one serving of Chef Salad With Creamy Ranch Dressing?
1 Pkg contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chef Salad With Creamy Ranch Dressing?
You can get 15% of your DV from one serving of Chef Salad With Creamy Ranch Dressing.

Conclusion:

Chef Salad With Creamy Ranch Dressing is a good source of vitamin A, calcium, protein. Chef Salad With Creamy Ranch Dressing has two hundreds sixty calories (one hundred eighty calories from fat), sixteen g of protein, seven grams of carbs and twenty grams of fat. Warning: product has a 180 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Rice Pilaf Mix, Chicken

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