How many calories in

Menu Flavors White Cheddar Queso

  • 0
  • 2
  • 63

250 calories

Menu Flavors White Cheddar Queso

Recommendation:
Combine 1/ two cup (sixty nine g) and the whey protein shake to burn belly fat.

Best diets with Menu Flavors White

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 250
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (69g)

Nutrition per serving DV
Protein 7g 15%
Calories 250 cal 15%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.6g 26%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Menu Flavors White

Ingredients

Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], maltodextrin (corn), whey, salt, red bell peppers, palm oil, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), garlic powder, onion powder, spices, natural flavor (soy, corn), nonfat milk, hydrolyzed soy protein, corn syrup solids, corn starch, yeast extract, torula yeast, jalapeno pepper, citric acid, high oleic sunflower oil, disodium guanylate, disodium inosinate, lactic acid, sodium caseinate (milk), soybean oil.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than six servings a day.

What is inside Menu Flavors White Cheddar Queso?
Menu Flavors White Cheddar Queso contains: enriched parboiled long grain rice rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid, enriched vermicelli wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, maltodextrin (corn), whey, salt, red bell peppers, palm oil, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), garlic powder, onion powder, spices, natural flavor (soy, corn), nonfat milk, hydrolyzed soy protein, corn syrup solids, corn starch, yeast extract, torula yeast, jalapeno pepper, citric acid, high oleic sunflower oil, disodium guanylate, disodium inosinate, lactic acid, sodium caseinate (milk), soybean oil.

What is one serving size of Menu Flavors White Cheddar Queso?
One serving size of Menu Flavors White Cheddar Queso is one / two cup (sixty nine g).

What good ingredients are in Menu Flavors White Cheddar Queso?
Menu Flavors White Cheddar Queso contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Menu Flavors White Cheddar Queso?
Nothing.

How many sugar contains in one serving of Menu Flavors White Cheddar Queso?
1/2 cup (69g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Menu Flavors White Cheddar Queso?
You can get 15% of your DV from one serving of Menu Flavors White Cheddar Queso.

Conclusion:

Menu Flavors White Cheddar Queso is a good source of saturated fat, added sugars, cholesterol, sugars. Product has two hundreds fifty calories (20 calories from fat), 7 g of protein, fifty grams of carbs and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

True Bleu Salad Kit
Chicken Caesar Salad
Rice & Pinto Beans with Green Chiles and Tomatoes

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