How many calories in

True Bleu Salad Kit

  • 0
  • 2
  • 65

170 calories

True Bleu Salad Kit

Recommendation:
Combine True Bleu Salad Kit 3 cups (one hundred g) and the protein to lose weight quickly.

Best diets with True Bleu Salad

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 170
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 cups (100g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with True Bleu Salad

Ingredients

Lettuce mix (baby arugula, baby spinach, baby lettuce [lollo rossa, frisee red leaf, romaine, red oak], baby greens [tatsoi, mizuna]), lettuce mix may vary by season, bleu cheese vinaigrette (vegetable oil [soybean and/or canola oil], bleu cheese [whole milk cultures, salt, enzymes, penicillium roqueforti], sugar, white wine vinegar, water, extra virgin olive oil, salt, dehydrated garlic, spices, dehydrated onion, sodium benzoate and potassium sorbate [preservatives], xanthan gum, calcium disodium edta), bleu cheese (cultured pasteurized milk, enzymes, salt, mold), dates (dated, dextrose), raisins (seedless raisins, sulfites), praline pecans (pecans, white sugar, brown sugar, butter, corn syrup, salt).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with True Bleu Salad Kit?
Yes, you can if you eat no more than eight servings a day.

What is one serving size?
Serving of True Bleu Salad Kit is three cups (one hundred g).

What good ingredients are in True Bleu Salad Kit?
True Bleu Salad Kit ingredients: cholesterol, vitamin A.

What is bad in True Bleu Salad Kit?
Nothing. True Bleu Salad contains only good nutrients such as: vitamin A, cholesterol.

What is in this product?
Ingredients: lettuce mix (baby arugula, baby spinach, baby lettuce lollo rossa, frisee red leaf, romaine, red oak, baby greens tatsoi, mizuna), lettuce mix may vary by season, bleu cheese vinaigrette (vegetable oil soybean and/or canola oil, bleu cheese whole milk cultures, salt, enzymes, penicillium roqueforti, sugar, white wine vinegar, water, extra virgin olive oil, salt, dehydrated garlic, spices, dehydrated onion, sodium benzoate and potassium sorbate preservatives, xanthan gum, calcium disodium edta), bleu cheese (cultured pasteurized milk, enzymes, salt, mold), dates (dated, dextrose), raisins (seedless raisins, sulfites), praline pecans (pecans, white sugar, brown sugar, butter, corn syrup, salt).

How many sugar contains in one serving of True Bleu Salad Kit?
3 cups (100g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of True Bleu Salad Kit?
You can get 10% of your DV from one serving of True Bleu Salad Kit.

Conclusion:

True Bleu Salad Kit is a good source of vitamin A, cholesterol. Product has 170 calories (one hundred calories from fat), 4 grams of protein, fifteen g of carbohydrates and 11 grams of fat. Warning — it has a one hundred calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Rice & Pinto Beans with Green Chiles and Tomatoes
Menu Flavors White Cheddar Queso
Field Fresh Chopped Salad with Grilled Chicken

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