How many calories in

Santa Fe Salad

  • 0
  • 2.5
  • 51

280 calories

Santa Fe Salad

Recommendation:
Combine Santa Fe Salad 1 container (one hundred seventy seven g) and a whey protein shake to burn belly fat.

Best diets with Santa Fe Salad

Calories from fat: 180 (27% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 280
  • - Calories from fat: 180 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (177g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 280 cal 16%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.56g 24%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.024g 32%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Santa Fe Salad

Ingredients

Romaine lettuce, salsa ranch dressing (vegetable oil (soybean oil, canola oil), salsa (tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum), buttermilk (cultured skim milk, butterfat, salt), sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate (as preservatives), dehydrated parsley, citric acid, calcium disodium EDTA added (to protect flavor)), chicken breast with rib meat (chicken breast with rib meat, water, seasoning (hydrolyzed soy protein, sugar, salt, brown sugar, garlic, spices, chili pepper, paprika (color), carrageenan), dehydrated soy sauce (wheat, soybeans, salt), corn syrup solids, maltodextrin, natural flavors, lime juice solids, extractive of paprika (color), contains less than 2% of sodium lactate, potassium lactate, sodium phosphate, sodium diacetate), corn, cheese blend (monterey jack and queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), asadero and cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), potato starch and powdered cellulose (to prevent caking), natamycin (natural mold inhibitor)), tortilla chips (white corn, corn oil or safflower oil, nacho chili lime seasoning mix (whey, lime juice, cheese, sour cream, tomato, soy bean oil, non fat milk, onion, buttermilk, natural spices, citric acid, paprika, garlic, sea salt), water, trace of lime).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving of Santa Fe Salad?
One serving size of Santa Fe Salad is one container (177g).

What is bad in Santa Fe Salad?
Nothing. Santa Fe Salad contains only good nutrients such as: calcium, iron, vitamin C, vitamin A, protein, dietary fiber.

What’s Santa Fe Salad?
Ingredients list: romaine lettuce, salsa ranch dressing (vegetable oil (soybean oil, canola oil), salsa (tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum), buttermilk (cultured skim milk, butterfat, salt), sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate sixty , sodium benzoate and potassium sorbate (as preservatives), dehydrated parsley, citric acid, calcium disodium EDTA added (to protect flavor)), chicken breast with rib meat (chicken breast with rib meat, water, seasoning (hydrolyzed soy protein, sugar, salt, brown sugar, garlic, spices, chili pepper, paprika (color), carrageenan), dehydrated soy sauce (wheat, soybeans, salt), corn syrup solids, maltodextrin, natural flavors, lime juice solids, extractive of paprika (color), contains less than two % of sodium lactate, potassium lactate, sodium phosphate, sodium diacetate), corn, cheese blend (monterey jack and queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), asadero and cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), potato starch and powdered cellulose (to prevent caking), natamycin (natural mold inhibitor)), tortilla chips (white corn, corn oil or safflower oil, nacho chili lime seasoning mix (whey, lime juice, cheese, sour cream, tomato, soy bean oil, non fat milk, onion, buttermilk, natural spices, citric acid, paprika, garlic, sea salt), water, trace of lime).

Can I lose weight with Santa Fe Salad?
Yes, it's possible if you consume no more than 5 servings per day.

Any good ingredients are in Santa Fe Salad?
Santa Fe Salad contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Santa Fe Salad?
1 container (177g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Santa Fe Salad?
You can get 16% of your DV from one serving of Santa Fe Salad.

Conclusion:

Santa Fe Salad is a good source of dietary fiber, vitamin A, protein, vitamin C, iron, calcium. Santa Fe Salad has two hundreds eighty calories (180 calories from fat), eleven g of protein, fourteen g of carbohydrates and twenty g of fat. Be careful: Santa Fe Salad has a one hundred eighty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Spinach Dijon Salad
Edamame Salad
Salad, Spinach Dijon Salad

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