How many calories in

Salad, Spinach Dijon Salad

  • 0
  • 2.5
  • 62

280 calories

Salad, Spinach Dijon Salad

Recommendation:
Combine it with the whey protein shake to burn fat faster.

Best diets with Salad, Spinach Dijon

Calories from fat: 170 (26% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 280
  • - Calories from fat: 170 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 10g 21%
Calories 280 cal 16%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.49g 21%
Cholesterol 0.105g 35%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Salad, Spinach Dijon

Ingredients

Baby spinach, sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onions, spices, xanthan gum, smoke flavor, caramel color, annatto extract [color]), egg (hard cooked eggs, citric acid, sodium benzoate [as preservative]), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), almonds, dried cranberries (cranberries, sugar, sunflower oil), crispy noodles (unbleached enriched flour [wheat flour, niacin, iron (from ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], vegetable oil [partially hydrogenated soybean and/or corn oil], barley flour, water, salt).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Salad, Spinach Dijon Salad?
Salad, Spinach Dijon Salad ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is in Salad, Spinach Dijon Salad?
Ingredients list: baby spinach, sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices, cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onions, spices, xanthan gum, smoke flavor, caramel color, annatto extract color), egg (hard cooked eggs, citric acid, sodium benzoate as preservative), monterey jack-colby cheese (monterey jack cheese pasteurized milk, cheese culture, salt, enzymes, colby cheese pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose to prevent caking, natamycin a natural mold inhibitor), almonds, dried cranberries (cranberries, sugar, sunflower oil), crispy noodles (unbleached enriched flour wheat flour, niacin, iron (from ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, vegetable oil partially hydrogenated soybean and/or corn oil, barley flour, water, salt).

What is one serving size?
Serving of Salad, Spinach Dijon Salad is 1 container.

Can I lose weight with Salad, Spinach Dijon Salad?
Of course, you can if you consume no more than 5 servings.

What's bad in Salad, Spinach Dijon Salad?
Nothing.

How many sugar contains in one serving of Salad, Spinach Dijon Salad?
1 container contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Salad, Spinach Dijon Salad?
You can get 16% of your DV from one serving of Salad, Spinach Dijon Salad.

Conclusion:

Salad, Spinach Dijon Salad is a good source of iron, vitamin C, vitamin A, calcium, protein, dietary fiber. Product has 280 calories (170 calories from fat), ten g of protein, 20 g of carbs and 19 grams of fat. Warning: it has a one hundred seventy calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Spinach Pow Salad
Spinach Dijon Salad
Green To Go, Complete Meal For One, Chicken Caesar Salad

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