How many calories in

Apple Harvest Salad

  • 0
  • 2.5
  • 88

210 calories

Apple Harvest Salad

Recommendation:
Combine Apple Harvest Salad with the meal replacement to burn belly fat quickly.

Best diets with Apple Harvest Salad

Calories from fat: 110 (17% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 210
  • - Calories from fat: 110 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 salad with dressing (149g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 210 cal 12%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 3g 18%
Total Carbohydrate 17g 7%
Sodium 0.49g 21%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Apple Harvest Salad

Ingredients

Spring mix (baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard], baby spinach, radicchio), Apple vinaigrette (water, sugar, vegetable oil [soy bean and or canola oil], white balsamic vinegar, apple essence, maltodextrin, apple concentrate, salt, natural flavors, xanthan gum, malic acid), Chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning[salt, sugar,artificial chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride,disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate) Apples(calcium ascorbate [to maintain freshness and color]), Feta cheese (pasteurized milk, salt, cheese culture, enzymes), Sunflower seeds (sunflower kernel, sunflower oil, salt), Carrots, spring mix may vary by season.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Apple Harvest Salad?
Serving of Apple Harvest Salad is one salad with dressing (one hundred forty nine g).

What is bad in Apple Harvest Salad?
We don't know anything bad about it. Apple Harvest Salad contains only good ingredients such as: cholesterol, vitamin A, protein, dietary fiber.

Can I lose weight with Apple Harvest Salad?
Of course, you can if you consume no more than seven serving sizes.

What good ingredients are in Apple Harvest Salad?
Apple Harvest Salad contains cholesterol, dietary fiber, protein, vitamin A.

What is in Apple Harvest Salad?
Apple Harvest Salad contains: Spring mix (baby lettuces lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella, baby greens tatsoi, mizuna, red and green chard, red and green mustard, baby spinach, radicchio), Apple vinaigrette (water, sugar, vegetable oil soy bean and or canola oil, white balsamic vinegar, apple essence, maltodextrin, apple concentrate, salt, natural flavors, xanthan gum, malic acid), Chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoningsalt, sugar,artificial chicken flavor with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride,disodium inosinate, disodium guanylate, dextrose, natural flavoring, modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate) Apples(calcium ascorbate to maintain freshness and color), Feta cheese (pasteurized milk, salt, cheese culture, enzymes), Sunflower seeds (sunflower kernel, sunflower oil, salt), Carrots, spring mix may vary by season.

How many sugar contains in one serving of Apple Harvest Salad?
1 salad with dressing (149g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Harvest Salad?
You can get 12% of your DV from one serving of Apple Harvest Salad.

Conclusion:

Apple Harvest Salad is a good source of dietary fiber, cholesterol, vitamin A, protein. Product has two hundreds ten calories (one hundred ten calories from fat), 11 grams of protein, 17 g of carbohydrates and thirteen g of fat. Warning: product has a one hundred ten calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Ranch Cobb Salad
Baby Spinach & Chicken Salad
Cranberry Almond Chicken Salad With White Meat

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