How many calories in

Cole Slaw

  • 0
  • 2.5
  • 482

140 calories

Cole Slaw

Recommendation:
Try it with a meal replacement shake to burn belly fat.

Best diets with Cole Slaw

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 482
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.45g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 7g 29%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium (good) 0.3g 30%
Top 10 diets with Cole Slaw

Ingredients

Cabbage, Salad Dressing (Soybean Oil, Water, Vinegar [Distilled and Corn], Sugar, Whole Eggs, Modified Food Starch, Egg Yolks, Salt, Mustard Flour, Xanthan Gum, Spices, Paprika, Calcium Disodium EDTA to Protect Quality), Sugar, Water, Carrots, Salt, White Vinegar, Citric Acid, Celery Seeds, Celery Salt, Potassium Sorbate as a Preservative, Stabilizer (Xanthan Gum, Guar Gum and Tragacanth Gum), White Pepper.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cole Slaw?
One serving of Cole Slaw is .

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

What good ingredients are in Cole Slaw?
Cole Slaw contains cholesterol, calcium.

What is inside this product?
Ingredients list: Cabbage, Salad Dressing (Soybean Oil, Water, Vinegar Distilled and Corn, Sugar, Whole Eggs, Modified Food Starch, Egg Yolks, Salt, Mustard Flour, Xanthan Gum, Spices, Paprika, Calcium Disodium EDTA to Protect Quality), Sugar, Water, Carrots, Salt, White Vinegar, Citric Acid, Celery Seeds, Celery Salt, Potassium Sorbate as a Preservative, Stabilizer (Xanthan Gum, Guar Gum and Tragacanth Gum), White Pepper.

What's bad in Cole Slaw?
Nothing. Cole Slaw contains only good nutrients.

What is the daily value of calories I can get from 1 serving of Cole Slaw?
You can get 8% of your DV from one serving of Cole Slaw.

Conclusion:

Cole Slaw is a good source of cholesterol, calcium. Cole Slaw has 140 calories (seventy calories from fat), one grams of protein, 16 g of carbohydrates and 8 g of fat. Be careful — product has a seventy calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Blt Salad With Chicken
♦ Salad, Santa Fe Style Caesar
♦ Rice & Red Beans

Alternatives:

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